Senior Consultant Psychiatrist
Online, in-person
Hindi, English
40+ Years Experience
Consultant Psychiatrist
Online, In-person
English, Hindi
7+ Years Experience
Consultant Psychiatrist
Online, In-person
English, Hindi, Marathi
7+ Years Experience
Consultant Psychiatrist
Online, in-person
Hindi, English
5+ Years Experience
Clinical Psychologist
Online, In-person
Hindi, English
44+ Years Experience
Clinical Psychologist
Online, In-person
Hindi, English
7+ Years Experience
Clinical Psychologist
Online, In-person
Hindi, English, Bengali
5+ Years Experience
Clinical Psychologist
Online, In-person
Hindi, English, Bengali
3+ Years Experience
Counselling Psychologist
Online, In-person
Hindi, English
2+ Years Experience
Clinical Psychologist
Online, In-person
Hindi, English
2+ Years Experience
Senior Clinical Psychologist
Online, in-person
Hindi, English
15+ Years Experience
We use cutting-edge diagnostic tools and structured clinical interviews to accurately assess your ADHD. We ensure you get the right diagnosis and treatment from the start—without unnecessary delays or misdiagnosis.
No two people with ADHD are the same, so your treatment shouldn’t be either. We create a tailored care plan that suits your unique challenges—whether that includes medication, therapy, lifestyle strategies, or a combination of all three.
Medication is helpful, but it’s not the only answer. Our holistic approach to treating ADHD combines therapy, lifestyle coaching, and structured long-term support to help you thrive in any situation in your life.
No longer do you need to struggle with organisation, time management, or task completion. Our ADHD specialists provide structured coaching to help you develop executive function skills, so you can stay on top of life.
When visiting BetterPlace, you can expect a welcoming environment where there is 0% judgment.
Meet with both a psychologist and a psychiatrist who specialise in ADHD to understand your challenges and goals.
Receive in-depth, evidence-based assessments to accurately identify ADHD and any related conditions such as anxiety or mood difficulties.
Begin a structured, evidence-based programme that may include therapy, medication (if needed), and skills training to help you manage focus, organisation, and emotional control more effectively.
Get consistent follow-ups and adjustments to your plan as your needs evolve. We’re here to support you with tools, coaching, and guidance to help you stay on track and thrive long term.
I’ve struggled with ADHD my whole life, but it was social anxiety in my 20s and 30s that really held me back. Things like meetings, phone calls, and even casual conversations became really difficult. But BetterPlace taught me how to manage both, my ADHD and my social anxiety. I’m making progress at work and for the first time, I am able to build real relationships.
Do you know how frustrating it can be when you desperately want to stay organized and focused like others but you’re just not able to? Well I do. I know that feeling very well. But I never thought to get it diagnosed. Thanks to Dr Akul at BetterPlace who suggested I get an assessment done, I now at least know what I’m up against. The results were explained to me very nicely and the clarity I now have has made a big difference. With my doc’s help, I am now going to fight this thing the right way.
You don’t really expect to have panic attacks when you’re over fifty. So when I had my first one at 54, I thought it was a heart attack or something. Obviously I was relieved when I found out it was a panic attack, but thanks to BetterPlace, I was also able to understand what caused them and treat them before it got worse.
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Attention-Deficit Hyperactivity Disorder, often referred to as ADHD disorder, is a neurological and developmental condition that affects both children and adults. It is characterised by persistent inattention, hyperactivity, and impulsivity that interfere with daily functioning or development. If you’re seeking effective ADHD treatment in Delhi, understanding these symptoms is the first step towards better management and long-term improvement.
While an ADHD disorder is typically diagnosed in childhood, symptoms can continue or even appear for the first time in adulthood. The exact cause is not fully understood, but research suggests a combination of genetics and brain chemistry. With the right treatment of ADHD, many people learn to manage symptoms effectively and function well in daily life.
Read MoreWhile an ADHD disorder is typically diagnosed in childhood, symptoms can continue or first become apparent in adulthood. The exact cause is unknown, but it is believed to involve a combination of genetics and brain chemistry. If you are unsure whether your symptoms point to ADHD, a psychiatrist in Delhi can help you start with a structured evaluation.
Understanding the specific presentation of the condition is essential for determining the best treatment for ADHD. The disorder is generally categorised into three types:
Predominantly Inattentive Presentation
This type of ADHD involves significant difficulty focusing, organising, and completing tasks. People dealing with ADHD may seem forgetful, easily distracted, or unable to stay attentive during activities, especially those requiring mental effort. Hyperactivity is not a primary feature of this type.
Predominantly Hyperactive-Impulsive Presentation
This type of ADHD is marked by excessive energy, restlessness, and impulsive actions. You may struggle with sitting still, interrupt conversations, or act without thinking. Inattention is less prominent but can still occur in certain situations or tasks. If these are the symptoms you relate to most, this guide to creating a personalised inattentive ADHD treatment plan may also help you understand how treatment is structured.
Combined Presentation
The most common type of ADHD includes significant symptoms of both inattention and hyperactivity-impulsivity. You may experience difficulty in focusing, regulating energy levels, and controlling impulsive behaviours, which often disrupt daily activities and relationships. If you want therapy-led support with these day-to-day challenges, a psychologist in Delhi can help you work on focus, routines, and impulse control.
Research suggests that the adhd disorder involves imbalances in neurotransmitters like dopamine and underactivity in specific brain regions. Genetics play a major role, as the condition often runs in families. Other risk factors include environmental toxins and early childhood adversities. Understanding these root causes helps adhd specialists design accurate, personalised care plans. While there is no definitive adhd cure, a comprehensive understanding of these factors leads to highly effective symptom management.
Read MoreBrain Structure and Function
The condition is closely linked to imbalances in dopamine and norepinephrine. There is notable underactivity in the prefrontal cortex, the brain area responsible for attention, impulse regulation, and executive function. This neurological difference makes it exceptionally hard to maintain self-control and focus. Identifying these functional differences is a crucial step in guiding effective adhd therapies tailored to a patient’s specific cognitive profile.
Genetics
ADHD has a strong hereditary basis and frequently runs in families. Clinical studies consistently show that individuals with a family history of the condition are significantly more likely to develop it themselves. While genetics set the foundation, discovering the best treatment for adhd often involves understanding how these inherited traits interact with a person’s daily environment and lifestyle.
Environmental Factors
Biological and environmental variables during early development play a substantial role. Exposure to environmental toxins like high levels of lead, low birth weight, premature delivery, or maternal smoking and alcohol use during pregnancy are known to increase the risk of developing the condition. Addressing the impact of these early developmental factors can greatly inform and improve the overall treatment of adhd.
Childhood Adversities and Complications
Severe trauma, neglect, or chronic stress during formative years can drastically worsen existing symptoms, making it much harder for children to manage their behaviour and emotional regulation. Furthermore, these challenges often lead to secondary complications, overlapping with anxiety, learning disabilities, or mood difficulties. Because of these overlapping issues, a thorough assessment is vital for successful adhd treatment. If you are seeking an integrated diagnosis and care plan in one place, a mental health clinic in Delhi can help bring psychiatric and psychological support together.
ADHD symptoms and their severity usually differ from person to person. People display a range of symptoms, with a few being common to everyone. These symptoms are generally categorised into two areas: inattention and hyperactivity-impulsivity.
Read MoreInattention
Symptoms of inattention often present as a persistent struggle to stay on track and filter out distractions. This core aspect of ADHD significantly disrupts a person’s ability to maintain focus, frequently resulting in incomplete projects and missed deadlines. In daily life, this cognitive friction makes routine responsibilities feel overwhelming, which can deeply impact academic, professional, and personal environments.
Difficulty sustaining attention in tasks or conversations
Frequently making careless mistakes
Struggling with organisation or following through on instructions
Forgetfulness in daily activities (e.g., misplacing items)
Hyperactivity-Impulsivity
Hyperactivity and impulsivity manifest as an internal sense of restlessness and a constant need for movement or stimulation. These symptoms directly impact behavioural self-control, making it incredibly challenging to filter immediate reactions or stay physically settled in quiet environments. This ongoing urge to act without thinking can strain social interactions and create friction in structured, professional, or academic settings.
Restlessness, such as fidgeting or inability to sit still
Interrupting others during conversations or games
Talking excessively or blurting out answers
Difficulty waiting for your turn or remaining seated when expected
Combined Symptoms
Many individuals do not fit exclusively into just one category and instead experience a mixture of both inattentive and hyperactive-impulsive behaviours. In this combined presentation of ADHD, people face simultaneous challenges with mental focus and physical restlessness. This combination creates a highly complex daily experience, where the inability to concentrate is worsened by an overwhelming urge to move or act impulsively, requiring a highly tailored treatment approach.
If you are trying to understand whether these symptoms meet the threshold for diagnosis, this ADHD diagnosis test for adults guide may also be useful.
At BetterPlace, the treatment of ADHD begins with a detailed and structured evaluation. If you are looking for ADHD treatment in Delhi, our process focuses on clarity before intervention.
We use clinical interviews, behavioural rating scales, and medical history reviews to understand your symptoms across different settings. Our ADHD specialists assess whether these symptoms align with ADHD or overlap with other conditions like anxiety.
Read MoreGuided by DSM-5 criteria, our team includes some of the best doctors for ADHD treatment, ensuring that your diagnosis is accurate and your plan is personalised. For in-person support through regular follow-ups, a psychiatrist in South Delhi may also be relevant if that location is more convenient for you.
It is important to understand that while people often search for an ADHD cure, ADHD is a long-term condition. However, with the right support, you can manage symptoms effectively and live a balanced, productive life.
Behavioural Therapy
Behavioural therapy helps you develop organisational skills, improve time management, and modify disruptive behaviours, empowering you to navigate daily tasks more effectively. These ADHD therapies help you develop organisational skills, improve time management, and modify disruptive behaviours. If you prefer therapy-led support, a psychologist in South Delhi can help you build routines and practical strategies that fit your daily life.
Medication
ADHD medications, including stimulants such as methylphenidate and non-stimulants, work to enhance focus, regulate emotions, and reduce impulsivity by targeting neurotransmitter activity in the brain. Medication review and medical management are usually handled through psychiatry.
Parent and Teacher Training
Training equips caregivers and educators with practical strategies, such as creating structured routines and using positive reinforcement, to support children and adults with ADHD in various settings. If the concerns are more visible in childho
Holistic Interventions
Mindfulness, regular exercise, and dietary adjustments can complement traditional treatments, helping to reduce stress and enhance overall well-being for people with ADHD.
While there is no definitive adhd cure, medication remains a highly effective cornerstone of comprehensive adhd treatment. Prescribed by qualified adhd specialists, these medications work by balancing essential neurotransmitters like dopamine and norepinephrine in the brain. This targeted approach enhances the effectiveness of other adhd therapies and is often considered the best treatment for adhd when combined with behavioural support. By directly addressing the core neurological challenges of the adhd disorder, the medical treatment of adhd provides relief in several critical areas.
Read MoreIncreasing attention span: Medication stimulates the prefrontal cortex, making it significantly easier to sustain focus, complete complex tasks, and block out external distractions.
Reducing hyperactivity: By regulating brain chemistry, these treatments calm the constant internal restlessness, allowing individuals to feel physically settled in structured or quiet environments.
Controlling impulsive behaviour: Proper medication improves the brain’s internal filtering system, providing the crucial pause needed to think before speaking, acting, or making hasty decisions.
Managing executive dysfunction: Medical support enhances working memory, cognitive flexibility, and emotional regulation, which drastically improves daily organization, planning, and time management.
The cost of care depends on the type of therapy, medication, and consultation frequency. If you are looking for effective ADHD treatment in Delhi, our expert team of psychiatrists and clinical psychologists is here to help you move forward.
Read MoreThe cost of an appointment at BetterPlace is INR 2,000. In your first 90-minute consultation, you meet our psychiatrist and psychologist who will thoroughly assess your physical and mental health through clinical tests. Our laser-sharp focus on diagnosis and ADHD testing allows us to create precise and effective treatment plans personalised to your unique needs, increasing the chances and reducing the timeline for recovery. If you want broader therapy support in the city, counselling psychologists in Delhi can also be part of the support system around your treatment.
Symptoms of ADHD include inattention (difficulty focusing, forgetfulness), hyperactivity (restlessness, excessive movement), and impulsivity (interrupting conversations, acting without thinking). These symptoms can vary in severity and impact daily life in different ways.
Currently, there is no permanent ADHD cure, but the condition can be highly effectively managed through a combination of medication, lifestyle changes, and professional ADHD therapies.
While everyone gets distracted, the ADHD disorder involves persistent, disruptive patterns that significantly interfere with daily life and development.
You should consult ADHD specialists if symptoms consistently affect your academic, professional, or personal relationships.
The best treatment for ADHD is usually a multimodal approach, combining medication with behavioral therapy and environmental support, customized to the individual’s specific needs.
No, ADHD is not one of the 21 conditions named under the RPwD Act, 2016. That said, children with ADHD, particularly when it overlaps with a learning disability, can sometimes get certified through existing provisions based on how much it affects daily functioning. Many workplaces and schools also offer informal accommodations (extra time, flexible deadlines) even without a formal certificate.
Stick to consistent routines for meals, homework, and bedtime, since predictability helps with focus and reduces meltdowns. Break tasks into smaller steps rather than giving one big instruction. Use visual schedules or checklists instead of relying on verbal reminders alone. Praise effort and specific behaviours rather than general “good job” comments. And build in movement breaks, since sitting still for long stretches is genuinely harder for an ADHD brain.
No, ADHD doesn’t go away, but it does change shape. Hyperactivity often becomes less obvious in adults, showing up more as restlessness or racing thoughts, while attention and organisation struggles tend to stick around. Many adults develop coping strategies that mask symptoms, which is why ADHD often gets missed or diagnosed late in life.
Yes, ADHD is one of the most heritable psychiatric conditions. If a parent has ADHD, their child has a significantly higher chance of having it too. Genetics account for the majority of ADHD risk, though environmental factors like premature birth or prenatal exposure to certain substances can also play a role.
