“BetterPlace has helped me manage my OCD such that I can lead a normal life again. Before I would check the lock 23 times before leaving the house and adjust the car mirror 18 times before driving each time. Thanks to my sessions with Dr Akul I have finally broken free of that horrible chain. I feel so free I just cannot express it in words!”
Clinically Proven Care, Trusted by Thousands
50K
+
Lives transformed
97%
Report early reduction in symptoms
40
+
Years of trusted, effective care
Brain Stimulation Treatments
Consult Our Psychiatrists with 40+ Years of Combined Clinical Experience
Dr Akul Gupta,
Consultant Psychiatrist
5+ Years Experience 2000/session
Online, in-person
Hindi, English
Dr Siddharth Sethi,
Consultant Psychiatrist
7+ Years Experience 2000/session
Online, in-person
English, Hindi, Marathi
Dr Sunil Mittal ,
Senior Consultant Psychiatrist
40+ Years Experience 3000/session
Online, in-person
Hindi, English
Ms. Lovleena Sharma,
Clinical Psychologist
6+ Years Experience 2000/session
Online, In-person
Hindi, English
Ms. Ayushi Paul,
Clinical Psychologist
5+ Years Experience 3000/session
Online, In-person
Hindi, English, Bengali
Ms. Mitali Srivastava,
Senior Clinical Psychologist
Online, In-person
Hindi, English
Get Expert Support from Our Psychiatrists Today!
Visit us or book an online consultation
BetterPlace, East of Kailash
At National Heart InstituteFirst Floor, Annexe Building D Block, East of Kailash, New Delhi
BetterPlace, Gurugram
At Neelkanth HospitalGround floor, 1 Main Mehrauli-Gurgaon Road
DLF Phase 3, Gurugram
Comprehensive OCD Treatment Tailored to You
Evidence-based Pharmacotherapy
Our psychiatrists use advanced medication strategies to manage mood swings, reduce manic and depressive episodes, and restore emotional balance. Treatments are carefully tailored to minimise side effects and ensure long-term stability.
Psychotherapies
We foster healthier coping mechanisms and equip you with tools to manage everyday challenges through psychotherapy. We focus on addressing obsessive thoughts, emotional triggers, and unhealthy patterns, improving not only your condition, but also reducing your symptoms.
Advanced Testing Methodologies
Our cutting-edge diagnostic tools accurately assess the severity and type of your OCD, ensuring your treatment not only starts on the right foot, but is also as effective as possible.
Continuous Support for Long-Term Progress
As your treatment progresses, your condtion evolves. Our ongoing follow-ups and progress tracking ensure that your treatment plan is adjusted according to your needs, keeping you on the path to long-term recovery.
Visiting BetterPlace? Here's what to expect
Comprehensive Assessment (90 min)
Meet with both a psychologist and a psychiatrist to understand your symptoms, triggers, and challenges.
Accurate Diagnosis
Specialised tools to identify the type and severity of your OCD for a precise treatment plan.
Personalised Treatment Plan
Start a tailored plan that combines therapy, medication, and strategies to manage compulsions and intrusive thoughts.
Long-Term Support for Long-Term Success
Get ongoing care with regular follow-ups and progress monitoring to help you maintain control over OCD.
What Makes Our OCD Treatment Superior?
BetterPlace
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Others Other | |
| Individual therapy sessions with licensed professionals |  |
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| Ongoing medication management and adjustments | |
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| 100% personalised treatment plan | |
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| Combined psychiatric and psychological care | |
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| Non-medical neuromodulatry treatments (for suitable cases) | |
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| Extended sessions for faster recovery | |
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| Advanced testing and preliminary screening | |
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| Dedicated post-treatment follow-up support | |
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| Awareness and empathy training for patients and their caregivers | |
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How We Treat OCD
Psychiatry
At BetterPlace, our psychiatry services go beyond medication—we offer evidence-based, compassionate care for OCD.
We begin with a clinical assessment to understand your obsessive thoughts, compulsive behaviours, and triggers. From there, we create a personalised treatment plan designed to reduce your symptoms and improve your quality of life.
Our specialists work closely with you to address not just the symptoms, but the underlying causes of OCD, ensuring long-term relief and a better sense of control over your thoughts and actions.
Psychology
At BetterPlace, psychology is about helping you understand your thoughts, emotions, and behaviours. Our clinical psychologists work with you to identify obsessive thoughts, compulsive behaviours, and triggers, giving you the tools to manage OCD with confidence.
We use evidence-based techniques tailored to your needs, helping you build emotional balance and resilience. If you’re struggling with OCD, we’ll guide you on how to regain control and find relief in a supportive, non-judgemental space.
Counselling
Counsellors at BetterPlace provide a safe space for you to discuss your thoughts, feelings, and experiences with OCD. In the process, they build a therapeutic relationship that fosters understanding and personal growth.
Through counselling, you can gain insights into managing obsessive thoughts and compulsive behaviours, develop effective coping skills, and embark on a journey of balance and transformation. If needed, you’ll also receive guidance to help you navigate challenges and build a more fulfilling life.
Assessments
Assessments are the key to unlocking the “right care” for managing OCD.
At BetterPlace, we use clinical, psychological, and psychometric tools to understand your obsessive thoughts, compulsive behaviours, and triggers. These insights allow us to create a treatment plan that works best for you.
Regular assessments help us track your progress over time and make adjustments to keep you on the path to relief and stability. You’ll also receive guidance and resources to help you better understand and manage your journey.
Specialised services
At BetterPlace you will find, the most advanced treatments from around the globe, to help overcome conditions that no longer respond well to medication or therapy.
We offer Brain Stimulation via t-DCS, and r-TMS, which has given relief to ~60% of individuals with treatment-resistant Depression and OCD.
OCD
OCD is a complex disorder that can stem from multiple causes. Our care plans are designed to suit each patient’s unique needs and involve a combination of therapy, medication, and scientific techniques like rTMS.
Personalised therapy ● rTMS treatment ● Holistic care plan
Depression
Depression is real, but it is also misdiagnosed often. Through our deep domain expertise, we first identify the root cause of your depression, then offer holistic, evidence-based treatments.
Structured treatments ● Medication management ● Natural & alternate remedies
Anxiety
Anxiety can be more disruptive than it may initially appear. Our integrated team of therapists, psychiatrists and psychologists helps you identify and manage your harmful anxiety triggers through a personalised, result-driven approach.
Individualised treatments ● Multi-modal approach ● Holistic approach
Bipolar
The exact cause of bipolar disorder is not fully understood, but it includes a combination of genetic, biological, and environmental factors. Imbalances in brain chemicals and changes in the structure or function of the brain may also play a role.
Schizophrenia
Schizophrenia might be a lifelong condition, but it can be managed with proper medication and therapy. We offer holistic, outcome-oriented treatments for patients and their caregivers.
Psychosocial treatments ● Family-focused therapy ● Medication management
Hear from our patients and their caregivers!
“My son’s OCD was so bad, he’d spend hours checking locks or washing his hands til they were all red and sore. His hands had callouses and burns from all the scrubbing. We went to betterplace and we not only met a psychiatrist, but we also met clinical psychologists who provided him with combined treatment. I thought both things were the same! Thanks, to Dr. Siddharth and Ms Lovleena, my song is doing better now.”
“I never realised how much OCD was affecting my life until I got help. I used to think I was just being a perfectionist. I’d keep overcorrecting my work, every small mistake was impossible to ignore, even what wasnt a mistake but felt like it was also too hard to ignore. Now, I’ve learned tools that actually work, and I’m finally finding peace. Seriously, reaching out was the best decision I’ve made.”
“My 10 yr old niece’s teachers always commended her cleanliness and neatness but complained that she doesn’t get her work done on time. It was really affecting her grades so I consulted BetterPlace and turns out she does! The psychologists are very friendly and told me it is good that we found out about it earlier so it doesn’t progress further.”
“For years, I couldn’t sleep without mentally replaying every conversation from my day, obsessing over things I might’ve said wrong. I’m not ‘cured,’ but I’m finally living life instead of overthinking it. The BetterPlace team has truly helped me live a better life.”
“I was told anxiety and depression often go hand in hand so I should not feel overwhelmed. But the problem was my anxiety constantly made me feel trapped while the depression made it very hard to be positive. But after coming to BP, my doctor helped me get to the bottom of my feelings and slowly but surely find a way out. His practical techniques have been quite easy to implement and I am now more hopeful than I have ever been.“
Frequently Asked Questions
When you visit BetterPlace for the first time, you will speak to our in-house clinical psychologists who will take a detailed case history and understand your chief complaints. The psychologist will then discuss your case with our psychiatrist who will share a diagnosis and recommend the appropriate assessments and treatment plans.
Our approach is for you to meet both, as OCD treatment often combines therapy and medication. Psychiatrists can help manage obsessive thoughts and compulsive behaviours with medications, while psychologists guide you in understanding triggers and learning effective coping strategies. If you prefer, you can meet just one, but working with both can support faster recovery and long-term progress.
No, in the first session, we’ll take the time to fully understand your experiences, obsessive thoughts, compulsions, and triggers. Our psychiatrists will use the latest diagnostic tools to evaluate your condition and work closely with in-house psychologists to design a personalised treatment plan. Your treatment will begin after this thorough evaluation to ensure it’s tailored to your needs.
If constantly thinking about something (obsessive thoughts) or feeling the need to do the same thing repeatedly (compulsive behaviours) is disrupting your daily life—such as affecting your relationships, work, or ability to focus—it’s time to seek professional support. Repeated intrusive thoughts, rituals that take up hours of your day, or feelings of distress when you can’t complete a compulsion may indicate that you need specialised care.
Our approach to OCD focuses on helping you achieve long-term relief and control, rather than temporary solutions. We work to understand your specific triggers, obsessive thoughts, and compulsive behaviours through proven assessments, and creating a personalised treatment plan. With ongoing support, we help you stay consistent with therapy, self-care, and strategies to manage symptoms, even when things feel overwhelming.
Therapy sessions are 100% confidential and there is 0% judgement. The therapist will never share the details of your case with any professional who is not part of your treatment plan.
The BetterPlace clinic is open from 9:00 am – 5:00 pm on Monday, Wednesday, Thursday, Saturday and 9:00 am – 7:00 pm on Tuesday, Friday
There’s no one-size-fits-all treatment in mental health – each person needs a unique treatment plan, so the recovery period can also differ. However, most patients start seeing significant improvement in their day-to-day functioning and quality of life within 2-3 weeks of treatment. In fact, for certain advanced psychiatric treatments like accelerated rTMS (for Depression, OCD and Addictions), patients can start seeing results in a few days.
Our psychiatrists and psychologists provide both online and offline consultancy. However, some specialised therapy techniques like relaxation therapy, rTMS or tDCS can only be administered in person, at our clinic.
