Clinically Proven Care, Trusted by Thousands

50,000
+
Lives transformed
91
%
Report daily life improvement
97
%
Report early reduction in symptoms
40
+
Years of trusted, effective care
Brain Stimulation Treatments

Meet The People Who Make Us Better

Dr. Siddharth Sethi

Consultant Psychiatrist
5 / 5

Dr. Akul Gupta

Consultant Psychiatrist
5 / 5

Lovleena Sharma

Clinical Psychologist
5 / 5

Ayushi Paul

Clinical Psychologist
5 / 5

Sulagna Mondal

Clinical Psychologist
5 / 5

Dr. Sunil Mittal

Senior Psychiatrist, Head of Clinical Governance
5 / 5

Mitali Srivastava

Clinical Psychologist, Clinical Governance
5 / 5
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Get Expert Support For Anxiety Today!

Visit us or book an online consultation

BetterPlace, Gurugram

At the Neelkanth Hospital
1 Main Mehrauli-Gurgaon Road
DLF Phase 3, Gurugram, Haryana

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What Makes Our Mental Health Services 'Better'?

Integrated and Holistic Care

Anxiety can impact your sleep, appetite, energy, relationships, and even physical health. That’s why our approach combines therapy, medication (if needed), practical tools, and lifestyle changes. Whether you’re constantly on edge or dealing with panic attacks, our goal is to support your recovery across every part of your life.

In-Depth Testing

Anxiety is often misdiagnosed — or missed entirely. It can be confused with other medical issues, depression, or stress. Our expert team uses advanced psychological assessments to deeply understand your symptoms, rule out similar conditions, and ensure that the care you receive is accurate, personalised, and effective from the very start.

Personalised Treatment Plans

Anxiety doesn’t show up the same way for everyone — and your treatment experience should reflect that. Our clinical psychologists and psychiatrists take the time to understand what makes you, YOU. They’ll help you with a plan that fits your symptoms, your lifestyle, and your goals — not something that feels forced or generic.

Real Outcomes, Timely Results

We believe every treatment should have a clear end point and a real path to recovery. That’s why we focus on getting you better, faster. Using advanced assessments, we get to the root of the issue so we can treat it properly and help make sure it doesn’t come back. 91% of our patients say their daily lives have improved, and that’s thanks to our fully personalised treatment plans. It’s what makes our psychiatric and psychological care so effective.

Visiting BetterPlace for Anxiety Treatment? Here's What to Expect

Detailed First Session

Meet with our psychiatrists to understand your symptoms, history, and mental health needs.

Accurate Diagnosis

We use specialised clinical tools to identify the root cause and extent of your Anxiety.

Personalised Treatment Plan

Start a personalised treatment plan for anxiety that combines therapy, medication (if needed), and lifestyle changes that suit your personal needs.

Long-Term Support for Long-Term Success

Get ongoing care with regular follow-ups and progress monitoring to help you maintain control over your Anxiety.

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What Makes Our Anxiety Treatment Superior?

BetterPlace Others Other
Initial evaluation and diagnosis
Advanced preliminary screening
100% personalised treatment plan
Combined Psychiatric and Psychological care
Extended sessions for faster recovery
Medication management tailored to your needs
Psychoeducation and empathy training for caregivers
Dedicated post-treatment follow-up support
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Services we Offer


Conditions we Treat


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Transformation Stories at BetterPlace!

Start your journey
Panic attacks can come at any age

“You don’t expect to have panic attacks when you’re over fifty. So when I had my first one at 54, I thought it was a heart attack Thanks to BetterPlace, I was able to understand what caused them and treat them before it got worse.”

Sukhdev G.
The other mothers looked so happy

“As a single mom raising two kids, I used to think anxiety was a part of the job. I was wrong. I started noticing other mothers and a few of them were so joyful, glowing even?? Eventually, the therapy helped me realize that there are actual actionable things I can do to manage my anxiety. It’s not easy, but progress is real.”

Sambhavna S.
Who knew even casual conversations could feel this hard

“I’ve struggled with ADHD my whole life, but it was social anxiety in my 20s and 30s that really held me back. Things like meetings, phone calls, and even casual conversations became really difficult. But BetterPlace taught me how to manage both, my ADHD and my social anxiety. I’m making progress at work and for the first time, I am able to build real relationships.”

Vishesh U.
I thought divorce meant its all over

“My marriage was on a downward spiral for a while and I thought I was prepared for the worst. Turns out when the “worst” actually happens, it’s a much different story. The anxiety of starting again was crippling but BetterPlace taught me to take things one step at a time and they even helped me build confidence. I can finally see a future where I would be able to find someone to love and share a home with.“

Karanveer V.
Finding my way back

“I was told anxiety and depression often go hand in hand so I should not feel overwhelmed and that I am not alone in my fight. But the problem was my anxiety constantly made me feel trapped and the depression made it very hard to be positive. But after coming to BP, my doctor helped me get to the bottom of my feelings and slowly but surely find a way out. The combination of psychotherapy and medication have helped me feel like a new leaf!”

Rohan D.
Living without constant worry

“I used to think feeling anxious was normal. I didnt even know it was anxiety. I’d ask my family about it, they would just say “Aapka jee ghabra raha hai”. But that made less and less sense to me as i started feeling it more and more. I went to BP and i had so many “aha moments”. Everything made sense. Now i am feeling much better but i believe this is much long way to go.”

Karan L.

Frequently Asked Questions

When you visit BetterPlace for the first time, you will speak to our in-house psychiatrists who will take a detailed case history and understand your chief complaints. They will then share a diagnosis and recommend the appropriate assessments and treatment plans.

In case you’re prescribed therapy, you can consult our clinical psychologists online and continue your treatment from the comfort of your home.

If your symptoms start affecting your daily functioning, like hindering your personal development and professional performance, you should consider seeking professional help. Symptoms like excessive worry, worry without a reason, heart palpitations, unexplained fear, sweating, or shaking can indicate a need for you to visit a psychiatrist or a psychologist. Usually, if these symptoms persist for more than 2 weeks, it’s time to visit a mental health professional. 

Our approach to anxiety is simple: we focus on getting you better, faster—not just offering short bursts of relief that take years to add up. With clinically proven assessments, we can quickly and accurately understand your condition, allowing us to provide fast, targeted symptom relief. And if sticking to your medication or staying motivated with therapy feels tough, we’re here with ongoing support to help you stay on track.

Yes, our doctors are just one call away. You can call us anytime between 9 am to 5 pm and be connected to your doctor in just a few minutes. We will do what we can to provide you with relief as fast as possible.

Therapy sessions are 100% confidential and there is 0% judgement. Your therapist will never share the details of your case with any professional who is not part of your treatment plan.

The BetterPlace clinic is open from 4:00 pm – 7:00 pm on Monday through Saturday.

There’s no one-size-fits-all treatment in mental health – each person needs a unique treatment plan, so the recovery period can also differ. However, most clients start seeing significant improvement in their day-to-day functioning and quality of life within 2-3 weeks of treatment. In fact, for certain advanced psychiatric treatments like accelerated rTMS (for Depression, OCD and Addictions), you can start seeing results in a few days.

Our psychiatrists provide sessions both online and in-person, and you can consult our psychologists online from the comfort of your home. However, some specialised therapy techniques like relaxation therapy, rTMS or tDCS can only be administered in person, at our clinic.

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