Signs vs Symptoms: Differences, Definition, Examples

When you visit a doctor, you usually go because you feel like something is wrong. You might describe a pain in your stomach or a feeling of tiredness that will not go away.

To find the right treatment, your doctor looks at two different types of information. They listen to what you say and they also perform tests to see what they can find themselves. These two pieces of the puzzle are known as signs and symptoms. While they sound similar, understanding the difference between them is the key to getting a fast and accurate diagnosis.

What are Symptoms?

A symptom is a feeling or experiences, like pain, fatigue, or nausea that may indicate a disease, disorder or a condition. Ms Sulagna Mondal, clinical psychologist at BetterPlace, defines symptoms as the subjective reports of the patients regarding any physical or psychological ailments. Because symptoms are subjective, they exist entirely in your own perception.

In mental health, many conditions, such as anxiety or depression, are first identified through symptoms that only the person can describe.

Interestingly, Ms Mondal notes that the line can sometimes blur; a symptom is both subjective and objective. For example, you might feel a lack of attention (subjective), but a doctor might observe you struggling to focus (objective). These reports help clinicians diagnose the exact problems you are facing, often showing up long before a doctor can see a physical sign.

Examples of Symptoms

Symptoms cover a huge range of experiences that a doctor cannot directly observe without your input. Ms. Mondal categorises these common reports:

• Mood & Emotional: Feeling low in energy, fatigue, irritability, hypersensitivity, self-blame, feelings of guilt, or even suicidal thoughts and ideations.
• Anxiety-related: General anxiety, physical tension, panic attack or anxiety attack.
• Cognitive: Inattention, repetitive thoughts, or intrusive thoughts that interrupt daily life. These patterns are often linked with chronic overthinking.
• Physical: Headaches, tremors, stomach discomfort, or sleep disturbances. Persistent sleep issues may also relate to an underlying sleep disorder.

How Clinicians Assess Symptoms

If a symptom is invisible, how does a doctor measure it? Clinicians use specialised interview methods and clinical ratings to check the severity of each report. They may also use psychological assessments to gain a better understanding of your condition. Ms. Mondal explains a key principle: subjective symptoms have objective repercussions. For example, a clinician will assess how your symptoms affect your socio-occupational life and your interpersonal relationships. They may also conduct interviews with family members to get a fuller picture of your behaviour.

In mental health care, understanding your symptoms clearly is the first step in getting the right help through professional psychological support. If you are looking for in-person support, you can consult a psychologist in Delhi for a comprehensive evaluation.

What are Signs?

Signs are the objective, observable measures of a disorder. Unlike symptoms, which rely on your report, a sign is something a clinician can see, feel, or measure for themselves.

Ms. Mondal explains that in the field of psychology, the term “sign” is used less frequently than in general medicine. Psychologists usually rely on symptoms to understand a disorder. However, when a subjective feeling manifests in an observable way—such as a tremor or a specific behavioural pattern—it is considered a sign.

Examples of Signs

In general medicine, vital signs are the most common objective measures:

Other clinical signs include rashes, swelling, or bruising. In mental health, signs can include observable behavioural changes, such as slowed movement, poor eye contact, or agitation. Sometimes emotional distress can also show up as physical issues like shortness of breath or stress-related skin and hair changes.

Key Differences Between Signs and Symptoms

Observable vs. Subjective

The main difference is about who is doing the perceiving. You experience symptoms internally, but others detect signs externally. However, Ms Mondal notes a critical nuance: when a subjective symptom creates an observable behaviour, it officially becomes a sign.

Measurable vs. Non-measurable

Signs can be turned into numbers and precise values. Symptoms, like fear or sadness, are much harder to measure. To bridge this gap, clinicians conduct assessments and tests to determine the frequency of the condition. They observe “secondary” symptoms that arise from a core issue and combine them to understand the patient’s experience.

Context and Impact

Ms. Mondal emphasizes that context is vital. For example, someone might feel sad after a movie, which is a temporary symptom. Clinicians must determine if the feeling lingers and, most importantly, if it affects the person’s day-to-day life. They measure the objective repercussions—the impact on work and relationships—to turn a subjective feeling into a measurable clinical data point.

Documentation Differences

In your medical record, signs are written as facts with specific values. A symptom is documented through your subjective report and assessment results. In psychology specifically, clinicians focus on a comprehensive list of symptoms to reach a diagnosis rather than relying on a single physical sign.

Understanding for Better Healthcare

Knowing the difference between these terms makes you a better partner for your healthcare provider. Ms. Mondal advises that a diagnosis requires observing how symptoms combine and affect your life. Do not ignore a symptom just because there is no visible sign yet. Clinicians are trained to look for the “objective displays” of your internal feelings. By reporting your symptoms clearly, you provide the context that allows the doctor to connect the puzzle pieces.

Frequently Asked Questions

Can something be both a sign and a symptom?
Yes. Ms. Mondal points out that psychosomatic symptoms, like hair fall or tremors, are both. You feel the hair loss (symptom), and the doctor observes the thinning (sign). Skin disorders like psoriasis also bridge this gap.

Are signs more important than symptoms?
Neither is more important. While general medicine relies heavily on signs, Ms. Mondal notes that psychology primarily uses symptoms to understand conditions. Both provide the necessary data for an exact diagnosis.

What happens if I have symptoms but no signs?
This is very common in mental health. Clinicians will rely on interview methods, clinical ratings, and family interviews. They look for the “socio-occupational repercussions” of your feelings to assess the severity of the problem.