Based on 500+ Reviews
Ms. Anantika Tehlani – Clinical Psychologist
My passion for psychology comes from helping people find hope and strength through life’s hardest moments.
M.Phil - Clinical Psychology (Pursuing PhD)Qualification
5+ Years Experience
₹2500Consultation Fee
I believe healing begins the moment someone finally feels heard.
“I work with an integrative approach, drawing on CBT, SFBT, DBT and narrative therapy, tailored to what actually helps you. Whether you’re navigating anxiety, grief, a difficult relationship or a life transition, my goal is to help you find the clarity and strength you already carry within you.”
RCI Regn No. A81546
Patients recommend her
Report daily life improvement
Continue care beyond the first three sessions
Report early reduction in symptoms
Why I Believe in BetterPlace
Strong focus on assessments
Our core strength lies in deeply understanding your unique condition through detailed assessments, to get diagnostic clarity and create a personalised treatment plan that fits your needs.
Integrated and holistic care
We follow a multidisciplinary approach, combining medication (if required) with therapy and lifestyle changes to address your mental health from all angles.
Continuous and evolving treatment
Be it the medication you’re taking or the therapy you’re undergoing, we will regularly monitor your case and ensure prompt adjustments to your treatment as needed.
Collaboration with medical staff
Our clinics operate inside hospitals allowing us to collaborate with other specialists in real-time, ensuring that your psychiatric care is integrated with any other treatments you might be receiving.
Visiting BetterPlace? Here's what to expect
Visiting BetterPlace? Here's what to expect
Detailed Initial Session (90 mins)
Meet with both a psychologist and a psychiatrist
Comprehensive Testing
Diagnostic assessments to get an accurate understanding of your mental health
Treatment Phase (3-8 Weeks)
Get a targeted & personalised treatment plan that tracks week-on-week recovery
Long-term Support
Get ongoing care with regular follow-ups
We Can Help you With...
Post-Traumatic Stress Disorder
Gender Dysphoria
Sleep Disorder
ADHD
Personality Disorders
Bipolar Disorder
Anxiety
Depression
Eating Disorders
Phobias
OCD
Schizophrenia
Transformation Stories at BetterPlace!
The hardest part about getting treatment for mental health is that even when things start to get better, they don’t necessarily get easier. I find it difficult just to come for appointments. What I really appreciate is how understanding the team has always been about my struggle with these simple things. Knowing I can count on them has been a true blessing
Three other doctors had diagnosed me with ADHD in few minutes, which I always felt is very random. But Dr. Akul at BetterPlace suggested I get an assessment done first before sharing a diagnosis which made me feel more comfortable. I’m really happy doctor spent so much time with me, he is so senior and still. Test results also he explained so well
I had put on a lot of weight. Some people said maybe it’s an eating disorder but I was too ashamed to visit a doctor because judgment is always there. But a friend told me how non-judgmental BetterPlace is, and that is really true. Doctors are very good and even if i make a mistake they don’t say anything demotivating. Treatment is going amazing and i’m more relaxed
I’m a data analyst who believes in hard data. My daughter was diagnosed with bipolar disorder at 13. We tried many doctors but she never clicked with any of them. She’s 20 now and I think we’ve finally found the right doctor. She seems comfortable. I am also much happier because I get regular reports and I can see how progress is happening and how my daughter is improving
When I told my friends I have anxiety they would always say, Arrey just relax, it’s not a big deal etc. Social anxiety people say is not a real problem. I also started thinking that and blaming myself. But at BetterPlace, doctor first explained why it happens. In my brain, in my heart, i got it and i could see, Oh, this is not my fault. I even went out for dinner after a long time. I felt nice
Because of dad’s schizophrenia, our family was always treated differently. People in public would stare at us if dad was acting out. Even our own relatives would avoid us. But thanks to the family therapy and support at BetterPlace, my mother, sister and I have found some peace as well. Even dad’s treatment is better. He’s taking his medicines more seriously. I am so grateful!
Frequently Asked Questions
You can speak to Ms. Anantika Tehlani about concerns such as depression, anxiety, relationship difficulties, body image issues, academic stress, anger management, personality disturbances, adjustment difficulties, grief, life transitions, trauma and intellectual disability. She works with adolescents, adults, couples, professionals and older adults, and takes the time to understand your story before deciding what may help you.
Ms. Anantika Tehlani is a Clinical Psychologist with an M.Phil in Clinical Psychology from IHBAS, Delhi University, and RCI registration. She is UGC-NET qualified and is currently pursuing her PhD in Clinical Psychology. With more than five years of combined academic and clinical experience and over 5,000 hours of therapy practice, she has worked with organisations including SGT University, Sharda University and the Centre for Behavioural Sciences.
Ms. Anantika Tehlani takes a trauma-informed approach, integrating CBT, SFBT, DBT, narrative therapy and supportive psychotherapy. She tailors her approach to your specific needs rather than following a single method for every client.
If Ms. Anantika Tehlani feels that you may benefit from medical support alongside therapy, she can help you explore that next step within BetterPlace’s collaborative care model. She will work with the in-house psychiatrist and collaborate on your care with them. This does not mean therapy has failed. It simply means your care plan may work better with support from both a clinical psychologist and a psychiatrist.
Ms. Anantika Tehlani speaks English, Hindi and Bengali. You can let her know whichever language you feel comfortable talking in.
You can book an appointment with Ms. Anantika Tehlani through the BetterPlace Health website. Simply visit any page on our website and click on the “Book an Appointment” or “Start Your Journey” button. Fill in your details, and our representative will get back to you shortly.
You can also book an appointment by calling us at +91 9773996888, and our front desk team will assist you directly.
