“When you are really struggling with something, it does not just stay in one little box. It tends to show up everywhere in your life. You might notice it in how you are sleeping, how you are interacting with your friends and family, or even just how physically exhausted your body feels every day. So instead of just focusing on a specific diagnosis or a label, we are going to look at your life as a whole picture and try to build a genuinely steady foundation for you to start feeling better.”
RCI Regn. No.: A108891.
Patients recommend her
Report daily life improvement
Continue care beyond the first three sessions
Report early reduction in symptoms
Our core strength lies in deeply understanding your unique condition through detailed assessments, to get diagnostic clarity and create a personalised treatment plan that fits your needs.
We follow a multidisciplinary approach, combining medication (if required) with therapy and lifestyle changes to address your mental health from all angles.
Be it the medication you’re taking or the therapy you’re undergoing, we will regularly monitor your case and ensure prompt adjustments to your treatment as needed.
Our clinics operate inside hospitals allowing us to collaborate with other specialists in real-time, ensuring that your psychiatric care is integrated with any other treatments you might be receiving.
Visiting BetterPlace? Here's what to expect
Meet with both a psychologist and a psychiatrist
Diagnostic assessments to get an accurate understanding of your mental health
Get a targeted & personalised treatment plan that tracks week-on-week recovery
Get ongoing care with regular follow-ups
Post-Traumatic Stress Disorder
Gender Dysphoria
Sleep Disorder
ADHD
Personality Disorders
Bipolar Disorder
Anxiety
Depression
Eating Disorders
Phobias
OCD
Schizophrenia

The hardest part about getting treatment for mental health is that even when things start to get better, they don’t necessarily get easier. I find it difficult just to come for appointments. What I really appreciate is how understanding the team has always been about my struggle with these simple things. Knowing I can count on them has been a true blessing

Three other doctors had diagnosed me with ADHD in few minutes, which I always felt is very random. But Dr. Akul at BetterPlace suggested I get an assessment done first before sharing a diagnosis which made me feel more comfortable. I’m really happy doctor spent so much time with me, he is so senior and still. Test results also he explained so well

I had put on a lot of weight. Some people said maybe it’s an eating disorder but I was too ashamed to visit a doctor because judgment is always there. But a friend told me how non-judgmental BetterPlace is, and that is really true. Doctors are very good and even if i make a mistake they don’t say anything demotivating. Treatment is going amazing and i’m more relaxed

I’m a data analyst who believes in hard data. My daughter was diagnosed with bipolar disorder at 13. We tried many doctors but she never clicked with any of them. She’s 20 now and I think we’ve finally found the right doctor. She seems comfortable. I am also much happier because I get regular reports and I can see how progress is happening and how my daughter is improving

When I told my friends I have anxiety they would always say, Arrey just relax, it’s not a big deal etc. Social anxiety people say is not a real problem. I also started thinking that and blaming myself. But at BetterPlace, doctor first explained why it happens. In my brain, in my heart, i got it and i could see, Oh, this is not my fault. I even went out for dinner after a long time. I felt nice

Because of dad’s schizophrenia, our family was always treated differently. People in public would stare at us if dad was acting out. Even our own relatives would avoid us. But thanks to the family therapy and support at BetterPlace, my mother, sister and I have found some peace as well. Even dad’s treatment is better. He’s taking his medicines more seriously. I am so grateful!
Ms. Shreya Kar works with depression and other mood disorders, anxiety, stress, personality disorders, ADHD, sexual dysfunctions, substance use, and relationship and interpersonal problems. She’s also experienced in crisis support for people going through a particularly difficult or high-risk time.
Ms. Shreya Kar is an RCI licensed Clinical Psychologist with over 3 years of experience. She did her M.Phil in Clinical Psychology at Manipal Academy of Higher Education, her Master’s in Psychology at Banaras Hindu University, where she graduated with distinction, and her BA (Hons) in Applied Psychology at the University of Delhi. She ranked 10th in India in GATE Psychology 2022. She has also completed family therapy training at NIMHANS.
Ms. Shreya Kar uses a range of approaches, including CBT, DBT, Schema Therapy, ACT, Interpersonal Therapy, Motivational Enhancement Therapy, and Emotion-Focused Therapy, and picks what suits you. She sees mental health struggles as more than a diagnosis, because they affect your daily life, relationships, and physical health too.Together, you build a secure foundation so you can face your challenges and feel better in no time.
Ms. Shreya Kar does psychological assessments for both adults and children. She uses the results to understand what you’re going through and plan treatment that fits you.
Ms. Shreya Kar can connect you with a psychiatrist at BetterPlace if she thinks you need more support. That doesn’t mean therapy isn’t working. Some people just do better with therapy and medication together.
Ms. Shreya Kar speaks English, Hindi, and Bengali. You can use whichever one you’re most comfortable with.
Ms. Shreya Kar’s appointments are easy to book. Go to any page on the BetterPlace Health website and click “Book an Appointment” or “Start Your Journey.” Fill in your details and someone from our team will get back to you soon.
You can also call us on +91 9773996888 and our front desk team will help you book.