Psychiatric Services Backed by Research, Trusted by Thousands
Meet The People Who Make Us Better
Dr Akul Gupta,
Consultant Psychiatrist
Online, in-person
Hindi, English
Dr Siddharth Sethi,
Consultant Psychiatrist
Online, in-person
English, Hindi, Marathi
Dr Sunil Mittal,
Senior Consultant Psychiatrist
Online, in-person
Hindi, English
Lovleena Sharma,
Clinical Psychologist
Online, in-person
Hindi, English
Ayushi Paul,
Clinical Psychologist
Clinical Psychologist
Hindi, English
Sulagna Mondal,
Clinical Psychologist
Clinical Psychologist
Hindi, English
Real Support for LGBTQIA+ Mental Health
A welcoming environment with 0% judgment and 100% confidentiality.
Queer-Affirmative Therapy
Our psychologists and psychiatrists are active part of the LGBTQIA+ community and highly trained in safe, non-judgemental queer affirmative care. We dont just guide you, we take this journey with you.
Inclusive by Design, Not Just in Words
We understand that inclusivity isn’t about labels, it’s about how you’re treated. Whether it’s your identity, your relationships, or your experiences, you’ll never have to shrink yourself here. Our team creates space for who you are, exactly as you are.
Therapy That Moves at Your Pace
We understand that opening up takes time, especially if you’ve been dismissed or misunderstood before. That’s why we move at your pace, respecting your boundaries and never rushing your story. You don’t have to explain everything all at once, we’re here when you’re ready.
Support That Goes Beyond Symptoms
Whether you're living with anxiety, dysphoria, or complex trauma, our personalised care goes deeper, addressing root causes and your unique experience. Our support is designed not just to help you cope, but to help you truly heal.
Here’s What to Expect When You’re Visiting BetterPlace
A welcoming environment with 0% judgment and 100% confidentiality.
Detailed First Session (90 min)
Meet both a psychologist and a psychiatrist who will work together to understand your symptoms, history, and mental health needs.
Accurate Diagnosis
Take our specialised clinical assessments to help us identify the root cause of your condition and its impact on your life.
Personalised Treatment Plan
Start a personalised treatment plan for your condition that combines therapy, medication (if needed), and lifestyle changes that suit your personal needs.
Long-Term Support for Long-Term Relief
Continue with ongoing care through regular follow-ups and progress monitoring that helps you maintain control over your conditions.
Transformation Stories at BetterPlace!
“My family is very conservative and was always very disapproving of my lifestyle. I started getting so depressed because of that and we would have regular fights. One day i just ran from my home. I couldnt take it anymore. But BetterPlace showed me that running away isnt the answer and that i need to fight my battles head on. It’s a tough path but the support from the clinical team really helps a ton!”
“It was vv hard for me to come out to my family. I was filled with anxiety and guilt that what would happen if i ever talked to them and that i would become a disappointment to them. But Ms Sulagna taught me how to control my anxiety and helped me come out to my family. They understood that it is my life and my decision and that i am still the same person i always was. Thanks for BetterPlace for showing that to them.”
“I surgically transitioned in 2023, and soon after, I started getting depressed and anxious. I was questioning whether I did the right thing or not and it started to get to me. I stopped eating or anything and soon after body dysmorphia followed. Dr akul and Ms lovleena helped me come out of the loop of depression and taught me how to manage my anxiety, which really helped with my body dysmorphia. I am doing much better now.”
Meet Our Psychiatrists for Effective Treatment Today
Visit us or book an online consultation
BetterPlace, East of Kailash
At National Heart InstituteFirst Floor, Annexe Building D Block, East of Kailash, New Delhi
BetterPlace, Gurugram
At Neelkanth HospitalGround floor, 1 Main Mehrauli-Gurgaon Road
DLF Phase 3, Gurugram
Compassionate Psychiatric Treatments and Services from Trusted Experts
LGBTQ+ Therapy at BetterPlace
What Is LGBTQ Therapy?
LGBTQ therapy is specifically designed for queer and trans people. LGBTQ therapy follows a unique approach called queer affirmative care, which essentially means that your therapist already understands your community and your experiences. You won’t have to explain your identity to them.
It is a space where the professional already understands your community and validates your lived experience.
Read MoreWhat is queer affirmative therapy?
Queer affirmative therapy is an approach where your therapist validates your identity from the start. Instead of seeing being LGBTQ+ as a “lifestyle choice” or a “phase,” it is viewed as a core, healthy part of who you are. You do not have to explain the basics of your identity; the therapist is already informed and supportive.
How LGBTQ therapy differs from general therapy
LGBTQ+ therapy differs from general therapy because it does not assume everyone is straight or cisgender. In general settings, you might have to spend time explaining your pronouns or your relationships. With queer affirmative therapy, we already have that context. This allows the sessions to focus on your mental health without you having to do the “education” work for the professional.
Why queer-affirmative therapy matters
Choosing queer-affirmative therapy matters because it addresses “minority stress.” This is the extra layer of anxiety or depression caused by living in a society that is not always inclusive. This approach helps you work through internalised shame and focus on building a life where you feel comfortable in your own skin.
Who Can Benefit From LGBTQ Therapy?
You do not need to be in a crisis to seek therapy for lgbtq individuals. Many people use these sessions to understand themselves better or to navigate specific life changes in a safe environment.
LGBTQ therapy can benefit:
- LGBTQ individuals dealing with stress, anxiety, or depression
- People exploring their sexual orientation or gender identity
- Those facing family pressure, rejection, or social stigma
- Individuals coping with relationship difficulties
- People looking for gender-affirming emotional support
LGBTQ individuals dealing with stress, anxiety, or depression
You might be stressed about work, family, or your health. While these are “general” issues, they feel different when you are queer. We help you manage these feelings without ignoring the reality of your identity.
People exploring their sexual orientation or gender identity
If you are currently questioning your sexual orientation or gender identity, it can feel isolating. Queer therapy provides a non-judgmental space to explore these feelings at your own pace without any pressure to pick a “label” immediately.
Those facing family pressure, rejection, or social stigma
Navigating difficult family members or a society that is not always kind is exhausting. Our lgbtq affirmative therapy helps you find ways to cope with this pressure and build your own supportive community.
Individuals coping with relationship difficulties
Whether you are looking for queer couples therapy or lgbtq couples therapy, we help partners navigate unique dynamics. This includes things like differing levels of “outness,” family boundaries, and building healthy communication.
People looking for gender-affirming emotional support
If you are transitioning or dealing with gender dysphoria, you deserve a therapist who supports your journey. We offer emotional help that respects your gender identity every step of the way.
What Issues Can LGBTQ Therapy Help With?
Life as a queer person often comes with extra stress that others might not understand. We call this “minority stress.” In our sessions, we address the specific things that might be weighing you down.
- Anxiety and depression: Managing the daily stress of life and low moods.
- Internalised shame: Working through the negative things you might have been taught about being LGBTQ+.
- Identity and self-acceptance: Moving from feeling “different” to feeling comfortable in your own skin.
- Coming out: Thinking through when, how, or if you want to share your identity with others.
- Relationships: Navigating dating, sex, and long-term partnerships.
- Gender dysphoria: Dealing with the distress that comes when your body or how others see you does not match your gender.
- Trauma and bullying: Healing from past experiences of being treated unfairly.
- Loneliness: Connecting with yourself when you feel isolated from others.
Why Choose BetterPlace for LGBTQ Therapy?
We know that choosing a therapist is a big deal. At BetterPlace, we make sure you get professional care from people who actually care about the community. We have everything you need in one place to make your journey easier.
We offer:
- Queer-affirmative and inclusive care
- Clinical psychologists and psychiatrists under one roof
- 90-minute first appointment
- Personalised treatment plans
- Online and offline sessions
- Confidential care in English and Hindi
Queer-affirmative and inclusive care
Our therapists are trained to be sensitive to your needs. You never have to defend your identity here. We use your correct name and pronouns, and we respect your boundaries.
Clinical psychologists and psychiatrists under one roof
Some people just want to talk (psychology), while others might need medical help for things like severe depression or sleep issues (psychiatry). Because we have both, your care is always coordinated.
90-minute first appointment
Most therapy sessions are too short. We give you 90 minutes for your first visit. This gives you plenty of time to tell your story and get comfortable without feeling like you are being rushed out the door.
Personalised treatment plans
We do not believe in one-size-fits-all therapy. We listen to what you want to achieve and build a plan that works for your specific life and goals.
Online and offline sessions
You can come to our clinics in Delhi or talk to us from your own home via video call. We offer lgbtq online therapy and online lgbtq therapy for those who prefer meeting from home.
Confidential care in English and Hindi
Your privacy is our top priority. Everything you say stays between you and your therapist. We also offer sessions in both English and Hindi so you can speak freely in the language you prefer.
Signs You May Benefit From LGBTQ Therapy
Sometimes it is hard to tell if you “need” therapy. If you are feeling overwhelmed or just tired of hiding, talking to a professional can make a huge difference.
- You feel anxious or low because of identity-related stress: If the news or people’s comments are making you feel constantly on edge.
- You constantly censor yourself: If you feel like you have to hide who you are at work or with family to stay safe.
- You feel confused or isolated: If you feel like no one around you truly understands what it is like to be queer.
- You want an expert who gets it: If you are tired of being the one to explain queer issues and just want to be the one receiving support.
Book a LGBTQ Therapy Session with BetterPlace
If you are ready to start, we offer both in-person and lgbtq online therapy.
To book an appointment, just click any “Book an appointment” button on our site and leave your details. A member of our team will get back to you shortly.
You can also call us at +919773996888 or visit our clinic in East of Kailash, New Delhi, or Gurgaon to book your session in person.
FAQs About LGBTQIA+ Therapy in Delhi
When you visit BetterPlace for your first session, you will have a relaxed discussion of approximately an hour, during which you can explain your medical history in detail to our clinical psychologists. This is a safe, non-judgemental space where you’re free to share all aspects of your experience — including gender identity, sexuality, or anything else relevant to your wellbeing. Our psychologist will prepare a case workup based on this and share it with our psychiatrist. Over the next half hour or so, our psychologist and psychiatrist will sit with you to explain their diagnosis of your condition, recommend the necessary assessments to confirm it, and outline the expected treatment plan and timeline.
We prefer that in your first session, you meet both a psychologist and a psychiatrist, so that your medical history, including any identity-related experiences, such as those related to being LGBTQIA+, can be properly understood. This ensures your recommended treatment is comprehensive, affirming, and personalised, so that you can recover faster and stay well. However, you can choose to meet just one of them, if you wish to do so.
No, during your first session, we will thoroughly understand your case and symptoms. From there, our psychiatrists will diagnose you using their deep understanding of various mental health conditions, supported by state-of-the-art clinical and psychological assessments. We recognise that your identity, including your gender and sexual orientation, can deeply shape your mental health journey. It is only after the root cause of the problem has been understood that a treatment plan will be recommended to you. This ensures that your treatment is effective, inclusive, and tailored, so you can get better, faster.
Queer-affirmative therapy is an evidence-based psychotherapy that embraces the LGBTQIA+ identities, relationships and experiences as valid and healthy, rather than viewing them as a mental health problem. Our team is inclusive, supportive and recognises your experiences as real, creating a safe space where you can truly be yourself.
You won’t be misgendered, talked over, or made to explain why your identity matters. Our team offers queer-affirmative care, slow and gentle therapy that moves at your pace, and a deeply respectful intake process. You’ll also meet both a psychologist and psychiatrist in your first session, so your story only needs to be told once. From language to diagnosis, everything is designed to help you feel safe.
The best way to find an LGBTQIA+ therapist is to look for someone who is queer-affirmative, experienced, and trained to work with the community. At BetterPlace, we make it easier by matching you with therapists who either belong to the queer community or have worked deeply with queer clients.
A gender-affirming therapist is someone who understands that gender is deeply personal and doesn’t try to fit you into boxes. You can ask if they’ve worked with trans or non-binary clients before, and if they respect pronouns and chosen names. At BetterPlace, all our therapists are trained to offer gender-affirming care, and your identity will always be respected.
Gender therapy is a space where you can explore your gender identity, talk through dysphoria or transitions, and work through any other struggles tied to your gender experience. And yes, it can absolutely be done online. In fact, many of our clients prefer to start online, especially if they have not come out yet or are just trying to see if they match with their therapist or not.
Yes, we can. If you want us to, our therapists can help facilitate those tough conversations with your family. We’ll work with you first to understand what you’re comfortable sharing and how you’d like to be supported. You’re not alone in this, and we’ll be with you through every part of the journey.
Yes, therapy sessions are 100% confidential and there is 0% judgement. Your therapist will never share the details of your case with any mental health professional who is not involved in your treatment plan. So share freely and honestly, so you can build a relationship based on trust and openness.
The BetterPlace clinic is open from 9:00 am – 5:00 pm on Monday, Wednesday, Thursday, Saturday and 9:00 am – 7:00 pm on Tuesday, Friday. However, we are always reachable on WhatsApp on +919773996888.
At BetterPlace, we offer both in-person and LGBTQ online therapy sessions, so you can access support in the way that feels most comfortable and convenient. Whether you prefer to speak with a therapist from the privacy of your home or meet face-to-face, our team is here to support you with affirming, inclusive care every step of the way. However, some specialised therapy techniques like relaxation therapy, rTMS or tDCS can only be administered in person, at our clinic.
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