Mental Health Services Backed by Research, Trusted by Thousands
Our Mental Health Counsellors in Gurgaon with Over 40 Years of Combined Experience
Ms. Lovleena Sharma,
Clinical Psychologist
Online, In-person
Hindi, English
Ms. Ayushi Paul,
Clinical Psychologist
Online, In-person
Hindi, English, Bengali
Ms. Sulagna Mondal,
Clinical Psychologist
Online, In-person
Hindi, English, Bengali
Ms. Mitali Srivastava,
Senior Clinical Psychologist
Online, In-person
Hindi, English
What Makes Our Mental Health Counselling ‘Better’?
Personalised Care Designed Around You
No two people experience mental health challenges the same way. That’s why your counsellor creates a 100% perosnalised treatment plan that reflects your unique history and goals, so every session feels relevant, effective, and truly centred around you.
Therapy That Evolves With You
As your treatment continues, your needs change, and so should your care. Our psychologists regularly update your counselling plan based on your progress and feedback, so you’re always getting the support that fits you best.
Collaborative Counselling With Psychiatry
If needed, your counsellor works closely with psychiatrists to monitor your mental health holistically. This ensures that your emotional and medical needs are addressed together, not in isolation.
Safe Space, No Judgement
Your sessions are a space where you can speak freely, without filters and without judgement. Here, you can share your thoughts, fears, or emotions openly, knowing that your counsellor is there to listen and support you without bias.
Visiting BetterPlace for Mental Health Counselling? Here’s what to Expect
When visiting BetterPlace, you can expect a welcoming environment where there is 0% judgment.
Detailed initial session (90 min)
Meet with both a psychologist and a psychiatrist
Comprehensive testing
Get an accurate understanding of your mental health
Treatment phase (3-8 Weeks)
Get a personalised treatment plan
Long-term support
Get ongoing care with regular follow-ups
Transformation Stories at BetterPlace
I faced a lot on the battlefield but never thought the real battle would begin once I got home. The nightmares, panic attacks and flashbacks ambushed me when I least expected it. Full credit goes to the excellent doctors at Better Place for helping me tackle my demons head-on. It’s been a slow and steady process but the results have been very encouraging so far.
Having a son should be one of the biggest joys for a mother. But I was not feeling so good and i was very guilty and sad all the time. It just didn’t make sense and everyone was blaming me like I’m a bad mother. After speaking to Dr Akul I realised I may have post-partum depression and it was such a relief to know that other women also experience this. With Doctor’s help I am now able to feel some of the happiness of a new mother. Just sooo grateful to Dr Akul. Thank you doctor.
I used to lie awake at night replaying every little mistake I made during the day. Somehow I felt trapped, endlessly thinking about the ‘could’ve’ and ‘should’ve.’ Therapy helped me change that inner dialogue and let go of the impossible standards I set for myself. Now, I rest easier—mentally and physically.
Meet Our Mental Health Counsellors Today!
Visit us or book an online consultation
BetterPlace, East of Kailash
At National Heart InstituteFirst Floor, Annexe Building D Block, East of Kailash, New Delhi
BetterPlace, Gurugram
At Neelkanth HospitalGround floor, 1 Main Mehrauli-Gurgaon Road
DLF Phase 3, Gurugram
Compassionate Care from Trusted Mental Health Counsellors in Gurgaon
Best Mental Health Counsellors at BetterPlace, Gurgaon
At BetterPlace Health, we provide access to the best counsellors in Gurgaon who offer a secure and non-judgmental space for self-exploration. Our multidisciplinary team of counsellors in Gurgaon, psychologists, and psychiatrists is supervised by a senior clinical board with over 40 years of experience. This high level of oversight ensures that every individual seeking counselling in Gurgaon at BetterPlace receives the most effective and compassionate care possible.
When Should You Visit a Counselling Psychologist?
Much like other fast-paced hubs, Gurgaon has experienced a significant rise in mental health challenges driven by corporate stress, social expectations, and rapid lifestyle shifts. Recent studies indicate a growing number of anxiety and depression cases across India, emphasising the critical need for professional and accessible mental health counselling in Gurgaon.
If you are looking for mental health counselling near you or considering whether to reach out to a counsellor in Gurgaon, keep an eye out for these common indicators of emotional distress:
Read More- Constant feelings of nervousness, sadness, or a sense of hopelessness.
- Finding it increasingly difficult to manage daily responsibilities or work stress.
- Disrupted sleep patterns, including insomnia or oversleeping.
- Noticeable changes in your appetite, energy levels, or general motivation.
- Withdrawing from your social circle, family, or hobbies you once loved.
- Struggling to focus on tasks or feeling paralysed when making decisions.
- Overwhelming feelings of guilt, worthlessness, or being “burnt out.”
- Unexplained irritability or frequent, intense mood swings.
- Thoughts of self-harm or feeling like you are a burden to those around you.
How to Find the Best Mental Health Counselling Specialists in Gurgaon
Choosing the right professional can feel like a daunting task, particularly if it is your first time consulting a counsellor. While there are many skilled counsellors in Gurgaon, narrowing down your options requires looking at a few specific factors:
Read More-
Credentials and Expertise: Verify that your counsellor in Gurgaon is licensed, certified, and has a proven track record in evidence-based therapeutic methods. This ensures your care is both safe and professional.
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Area of Specialisation: Choose a specialist whose experience aligns with your specific goals—whether that is managing anxiety, recovering from trauma, or seeking couples therapy.
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Location and Budget: If you are searching for a counselling centre near you, consider the clinic’s proximity to your home or office and its fee structure to ensure you can maintain a consistent schedule.
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Client Feedback: Look at reviews on platforms like Google, Practo, and Lybrate. These testimonials provide valuable insight into a counsellor’s style and the clinic’s overall environment.
Counselling Methods and Approaches Used by Professionals
Counselling psychologists utilise a variety of scientific tools to guide your recovery. Our experts providing mental counselling in Gurgaon follow a structured yet flexible process:
Read MoreInitial Assessment
Your journey at BetterPlace begins with a comprehensive intake session. Your counsellor will discuss your history, current challenges, and what you hope to achieve. This dialogue allows us to build a treatment plan specifically tailored to your life.
Collaborative Goal Setting
You and your therapist will work together to define clear objectives. These might include achieving emotional balance, improving your communication in relationships, or learning new coping skills for stress.
Evidence-Based Interventions
Our therapists employ proven techniques such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and mindfulness-based practices to address your concerns effectively.
Types of Mental Health Therapies Offered
- Individual Therapy: One-on-one sessions focused entirely on your personal growth and emotional stability.
- Couples and Family Therapy: Guided sessions designed to bridge communication gaps, resolve deep-seated conflicts, and strengthen the bonds within a relationship or family unit.
- Group Therapy: A shared therapeutic space where individuals facing similar struggles can find community, support, and collective insight.
How Much Does Mental Health Counselling Cost in Gurgaon?
The investment in counselling usually depends on the professional’s years of experience and area of expertise. At BetterPlace, we provide a wide range of services, including therapy, psychiatry, and advanced brain stimulation.
Our diagnostic process starts with a 90-minute session where you meet both a clinical psychologist and a psychiatrist. This ensures a 360-degree understanding of your mental health right from the start.
Read More| Appointment Type | Details | Cost (INR) |
| First Session (90 mins) | With an in-house clinical psychologist + psychiatrist at BetterPlace Clinic | ₹2,000 |
| Psychiatric Consultation | In-person or online consultation with a psychiatrist | ₹ 1,500 |
| Psychological Consultation/Session | 1-hour in-person or online therapy sessions | ₹ 2,500 |
| Follow-up Consultation with a psychiatrist | A 20-minute session to discuss your progress | ₹ 1,500 |
| Medication (if prescribed) | As per the condition and treatment plan | Extra (varies) |
We may also administer psychometric tests in case we need to gain a deeper understanding of your condition (separate charges applicable).
*Prices are subject to change
Book an Appointment with Mental Health Counselling Specialists in Gurgaon
Starting your path to wellness at BetterPlace is simple and confidential:
- Visit our Website: Navigate to any page on the BetterPlace Health site.
- Request a Slot: Click on “Book an Appointment” or “Start Your Journey.”
- Provide Contact Info: Enter your basic details in the form.
- Confirm Details: Our representative will contact you shortly to answer questions.
- Schedule: Pick a date and time that fits your schedule.
- Begin Healing: Visit our Gurgaon clinic and take the first step toward a healthier mind.
FAQs About Mental Health Counselling in Gurgaon
Yes. You can take counselling sessions even if you do not have any existing condiitons or symptoms. Mental health care is for everyone—you can visit a mental health clinic in Gurgaon if you are experiencing issues dealing with life’s challenges.
Counselling psychologists treat all kinds of mental health disorders, from everyday problems such as daily stress to rehabilitation for different disorders. We provide you with the best mental health counsellors in Gurgaon, and rest assured, they can help you with all your mental health needs.
Counselling psychologists have a Master’s, M.Phil or a Ph.D degree in psychology. Our mental health counsellors are all RCI-approved and board-certified.
Yes. Many mental health counsellors in Gurgaon provide online consultations, including us. You can contact our psychologists or the front desk and tell them that you want an online session, and we’ll be happy to accommodate you.
Progress looks different for everyone. No two person’s conditions are the same, so neither is their treatment. However, generally, you can expect to see improvement in just 2 weeks with our highly personalised treatment plans.
No, you do not need a doctor’s referral to book an appointment for availing counselling services at BetterPlace, or any other service provider.
Yes, online counselling is equally as effective as in-person counselling. It offers flexibility and accessibility, especially if you have a busy schedule or cannot physically travel to your counsellor.
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