Psychology at BetterPlace
What is Psychology?
Psychology from a mental health perspective focuses on understanding and treating mental health issues. It uses science to study behaviours, thoughts, and feelings, aiming to help people improve their mental well-being. Psychologists use a variety of methods to help individuals dealing with psychological challenges like mental disorders and phobias.
What is the difference between a Psychologist and a Psychiatrist?
While both psychologists and psychiatrists work in the mental health field, psychologists typically hold masters degrees in psychology and provide psychotherapy, psychological assessments, and counselling. Psychiatrists, on the other hand, can prescribe medication in addition to providing therapy. At BetterPlace you will only meet certified Clinical Psychologists.
What are the different therapies used in psychology?
Psychology includes numerous therapies, few of which include – CBT (Cognitive-Behavioral Therapy) which focuses on changing negative thought patterns, DBT (Dialectical Behavior Therapy) which includes mindfulness practices, and IPT (Interpersonal Therapy) which improves communication and relationships.
Does psychology work only for individuals?
No, there are specific therapies best suited for couples, families, teenagers, and those recovering from PTSD (post traumatic stress disorder). When you consult our team, we will guide you on what may work for you and your loved ones.
Compassionate care from excellent Psychologists
Experts at BetterPlace are highly trained mental health professionals who have treated over 50,000 patients with a range of conditions.
- Depression
- ADHD
- Generalized Anxiety
- OCD
- Schizophrenia
- Anorexia
- Agoraphobia
- Panic Disorder
- Social Anxiety
- Bulimia nervosa
- Bipolar Disorder
- Personality Disorders
- Binge Eating
What makes BetterPlace 'better' for you?
Tailor-made therapy
Not all therapy is the same. Be it CBT, ACT, DBT, or any other type — we create customised plans that include varying therapy combinations to match your unique needs, strengths, and coping styles.
Evidence-based techniques
Our psychologists leverage hard data and evidence to treat you. No whims, no gut. We use the latest scientific techniques across our programs, to provide transformative results.
Education & skill-building
Recovery is a two-way street. As treatment begins, we empower you with a deeper knowledge about your condition and help you build the skills needed to tackle your challenges.
Continuous monitoring
Our psychologists use clinical evaluations to assess your case regularly and closely monitor your progress. Based on how well you are responding to treatment, adjustments are made accordingly.
Visiting BetterPlace? Here’s what to expect
Initial Intake Session
A 45-minute introductory session with a clinical psychologist so we can get to know you better
Psychologist briefs Doctor
A 15-minute break while your psychologist discusses your case history with our in-house psychiatrist
Have a 1:1 with an Expert
Speak to a Psychiatrist or Psychologist - depending on what works for you - to get your personalised treatment plan
Begin your Treatment
Your care at BetterPlace begins with regular progress tracking and continuous support
Mental Health Partners to the prestigious National Heart Institute
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Frequently Asked Questions
Psychologists treat a range of mental health conditions, including depression, anxiety disorders, bipolar disorder, schizophrenia, OCD, eating disorders, personality disorders, and substance use disorders. They use a range of therapeutic techniques to help individuals manage symptoms and live better lives.
The duration of treatment with a psychologist depends on individual needs and the nature of the condition being treated. Some individuals may benefit from short-term therapy lasting a few sessions, while others may require longer-term therapy for chronic or complex mental health conditions. Your psychologist will work with you to create a personalised treatment plan that aligns with your needs and objectives.
Psychologists will only prescribe medication in collaboration with a psychiatrist. However, the steps that come before that – which involve diagnosis and assessments – are what psychologists are trained to provide, along with psychotherapy and counselling.
It is often believed that psychologists can read minds or provide all the answers to personal problems, which is not necessarily true – but they are well placed to improve your quality of life. Some also think that psychology is a quick fix, which is not true – this process can vary in duration for each individual, depending on how effective their treatment is.
Psychologists assess and diagnose mental health disorders through clinical interviews, psychological assessments, and collaboration with other mental health professionals. They use criteria from the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) to classify conditions and consider biological, psychological, and social factors.
The difference between a psychologist and a therapist lies in their training and scope of practice. Psychologists have doctoral degrees in psychology and are trained to diagnose and treat mental health disorders using various therapeutic techniques. While therapists may also provide counselling and support for mental health concerns, psychologists typically have more extensive training in psychological assessment, research, and evidence-based interventions.
Psychologists place a strong emphasis on acknowledging and understanding the diverse cultural backgrounds of their clients. They adapt therapeutic techniques to match their clients’ cultural beliefs and values, ensuring that the approach is culturally sensitive and relevant. Moreover, they actively work to address cultural stigma surrounding mental health and systemic issues that may affect their clients.
Psychologists at BetterPlace administer a range of assessments – from condition-specific assessments for ADHD, Depression, Bipolarity, Schizophrenia and more, to Neurocognitive assessments that test brain functioning, including processing speed, reasoning ability and more. To see what you need to focus on assessing, our Psychologists will first do a screening test.
