Mental health is no longer a topic to be brushed under the carpet. The modern world moves fast, waits for no one, and is as ruthless as ever. Your emotional resilience is constantly tested, leaving you little time to process your emotions each day.
If you happen to be in South Delhi or anywhere nearby, you’ve probably heard of Defence Colony. Known for its peaceful charm and upscale vibe, this neighbourhood isn’t just about cafés, boutiques, and leafy streets—it’s quietly becoming a sanctuary for mental wellness. Psychiatry in Defence Colony is gaining recognition and for all the right reasons.
Are you thinking about seeing a psychiatrist but not sure where to start? Defence Colony could be the ideal place for you. Whether you’re dealing with Anxiety, Depression, or more complex psychiatric conditions, you’ll easily find specialists here who will truly listen to your problems and provide empathetic care.
Child and adolescent psychiatry
Psychiatrists in Defence Colony are highly trained in treating child and adolescent conditions such as Attention-Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Neurodivergence, and many other conditions. These specialists provide a supportive environment to help your child thrive emotionally and mentally.
Geriatric psychiatry
Ageing brings its own set of challenges—memory loss, loneliness, Depression, dementia, and so much more. The best psychiatrists in Defence Colony provide compassionate and specialised care for senior citizens that considers both emotional and physical changes that come with ageing.
Addiction psychiatry
Addiction is a real mental health disorder, just like any other common condition. It not only affects the person but also affects their family members, often causing a financial, emotional, and relationship strain in their lives. Addiction psychiatrists at Defence Colony take a non-judgemental, science-backed approach to recovery. From detox support to relapse prevention, they tailor treatment plans to your lifestyle and personal history.
Psychotherapy and counselling
Sometimes you just need someone to talk to—guide you in the right direction, help you see the big picture, or even shift your perspective. That’s where psychotherapy and counselling come in. Psychiatrists in Defence Colony collaborate with psychologists, therapists, and counsellors who offer talk therapy sessions for a wide range of conditions such as stress, Anxiety, Depression, couples counselling, etc.
The best psychiatrists in Defence Colony offer a plethora of advanced and innovative therapies that help you thrive, not just survive.
Cognitive Behavioural Therapy (CBT)
CBT helps you identify and reframe unhelpful thinking patterns. In Defence Colony, psychiatrists use CBT to help with Anxiety, Depression, and even sleep-related issues—empowering you to break free from mental traps and take control.
Mindfulness-Based Therapy
Mindfulness-based therapy teaches you to stay present and manage stress more calmly. It helps you find peace in the moment and be more in tune with your surroundings.
Eye Movement Desensitisation and Reprocessing (EMDR)
EMDR helps you deal with trauma and distressing memories. This evidence-based therapy helps your brain reprocess traumatic experiences, allowing for emotional healing. Defence Colony psychiatrists offer EMDR in a safe setting, helping you heal without having to relive the pain again and again.
Biofeedback and Neurofeedback
Biofeedback and neurofeedback help you train your brain like a muscle. These high-tech therapies monitor brain activity and teach you how to regulate your body’s responses. This technique is useful for treating Anxiety, ADHD, managing stress, and other mental health conditions.
Art and Music Therapy
It can sometimes be hard to put your emotions into words. Art and music therapy help you express your emotions through self-expression. Some psychiatrists in Defence Colony collaborate with art therapists and offer these as part of holistic healing. It’s a wonderful way to explore feelings, release stress, and tap into a deeper part of yourself—without saying a word.
Consultant Psychiatrist
Therapy Mode Online, In-person
Languages Hindi, English
Senior Consultant Psychiatrist
Therapy Mode Online, In-person
Languages Hindi, English
Psychiatrists in Defence Colony at BetterPlace are highly trained mental health professionals who have successfully treated over 50,000 patients with a range of conditions.
Our psychiatrists are highly qualified and have extensive clinical experience treating a wide range of mental health conditions. You’ll receive expert care that is evidence-based, personalised, and focused on long-term recovery.
We offer in-depth psychiatric evaluations at our clinic. These assessments give us a clear understanding of your symptoms, helping us create a treatment plan that’s accurate, effective, and truly tailored to your needs.
You won’t need to travel across the city for your care. From psychiatry and therapy to assessments and follow-ups—everything you need is available under one roof, making your treatment faster and more convenient.
Whether you prefer in-person sessions at our clinic or remote consultations, we make it easy to stay consistent with your psychiatric care—even if your schedule is unpredictable.
When visiting BetterPlace, you can expect a welcoming environment where there is 0% judgement.
Meet with both a psychologist and a psychiatrist
Get an accurate understanding of your mental health
Get a personalised treatment plan
Get ongoing care with regular follow-ups
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First Floor, Annexe Building D Block, East of Kailash, New Delhi
You should bring a list of your current medications, previous medical records, and any notes on symptoms or concerns. Most importantly, bring an open mind. Mental health treatment is a collaborative process.
To know if a psychiatrist is right for you, assess their communication style, treatment approach, and your comfort level during initial consultations. Make sure that you feel heard and understood and that the psychiatrist is taking note of all your concerns.
Yes, several psychiatrist doctors in Defence Colony offer specialised services for children and adolescents.
The duration of your session usually varies based on your needs, ranging from a few sessions to ongoing management. Typically, the effects of treatment become noticeable within 6-8 weeks and continue until the condition is fully managed.
Yes, your comfort during a session is very important. If you feel uncomfortable or feel like you’re not noticing any significant changes through your treatment, you can consider changing psychiatrists and finding someone who’s a better fit for you.