“You don’t expect to have panic attacks when you’re over fifty. So when I had my first one at 54, I thought it was a heart attack Thanks to BetterPlace, I was able to understand what caused them and treat them before it got worse.”

Consultant Psychiatrist
Online, In-person
Hindi, English

Consultant Psychiatrist
Online, In-person
English, Hindi, Marathi

Clinical Psychologist
Online, In-person
Hindi, English

Clinical Psychologist
Online, In-person
Hindi, English

Clinical Psychologist
Online, In-person
Hindi, English, Bengali

Clinical Psychologist
Online, In-person
Hindi, English, Bengali

Senior Consultant Psychiatrist
Online, In-person
Hindi, English

Head of Clinical Governance
Online, In-person
Hindi, English
Your Anxiety is unique, and so is your treatment. We customise therapy, medication, and lifestyle interventions to fit your specific symptoms, triggers, and recovery goals.
If needed, we combine therapy with the latest anxiety medications, ensuring you get the right balance for fast relief and long-term management.
We teach you proven techniques like cognitive restructuring, exposure therapy, and relaxation methods to help you regain control over anxious thoughts and reactions.
Whether you prefer face-to-face sessions at our clinic or online therapy from the comfort of your home, we offer flexible options to fit your lifestyle.
When visiting BetterPlace, you can expect a welcoming environment where there is 0% judgement.
Meet with both a psychologist and a psychiatrist
Get an accurate understanding of your mental health
Get a personalised treatment plan
Get ongoing care with regular follow-ups

“You don’t expect to have panic attacks when you’re over fifty. So when I had my first one at 54, I thought it was a heart attack Thanks to BetterPlace, I was able to understand what caused them and treat them before it got worse.”

“I had a major health scare in 2023 and I have been soooo paranoid ever since. Any time I got even a single gash or a cold, my whole world would come crashing down. I’d think “this is it for me”. Thankfully after talking to the doctors at BetterPlace, I got to know it’s nothing major, just anxiety. My treatment has been going on for 3 months and I already feel so much better.”

“Spiders always creeped me out, to the point I could not even look or even think about one. I was once taking a shower and upon seeing one I ran out with soap on my face and shampoo on my hair. I knew something had to be done at that point. I have been taking therapy at BetterPlace for the past 2 years and i feel much better. I can finally face my fear and remove them from my house!”
Visit us or book an online consultation
First Floor, Annexe Building D Block, East of Kailash, New Delhi
Ground floor, 1 Main Mehrauli-Gurgaon Road
DLF Phase 3, Gurugram
BetterPlace offers therapy, counselling, psychiatry, and brain stimulation all in one place, making us one of the most comprehensive providers of anxiety treatments in Gurgaon.
Anxiety is your body’s natural response to stress or perceived danger. It’s that feeling of worry or fear, that can show up before a big event, an interview, or during a challenging situation. Some common symptoms of anxiety include restlessness, rapid heartbeat, difficulty sleeping, or racing thoughts. It’s completely normal to experience anxiety, but if it starts affecting your daily life, then it’s time to seek professional help.
Read MoreAt BetterPlace, we offer personalised care with structured treatments, therapy, and medication, if needed. Getting the right anxiety treatment in Gurgaon can make a real difference for your peace of mind and quality of life. If you have been searching for anxiety treatment services in Gurgaon, you will find that BetterPlace offers a comprehensive approach that addresses both the emotional and physical dimensions of anxiety.
Understanding the different types of anxiety disorders can help you seek the right anxiety disorder treatment in Gurgaon.
Here are some of the most common types of anxiety:
If you identify with any of these, it’s worth exploring anxiety treatment in Gurgaon early. With the right support, recovery is absolutely possible.
There is no right time to seek treatment for your anxiety or any other mental health condition. You should seek treatment as soon as you start experiencing symptoms of anxiety. It’s also time to reach out if:
Read MoreIf you’re considering anxiety treatment in Gurgaon, don’t wait for things to get worse. The earlier you begin, the easier it is to manage. Whether you need therapy, medication, or just someone to talk to, help is available, and reaching out can make all the difference. If you’ve been looking up “anxiety treatment near me” and aren’t sure where to start, a mental health clinic in Gurgaon can make that process easier for you.
Here’s what to look for when selecting the right anxiety treatment in Gurgaon:
Many people compare clinics by searching phrases like “best anxiety treatment near me” or “best anxiety treatment Gurgaon” when they want a provider that offers both expertise and a clear treatment structure.
The cost of your anxiety treatment in Gurgaon depends on factors such as the experience of the professional, the treatment options available at the clinic, and the type of care they provide.
Read MoreAt BetterPlace, your first session costs INR 2,000 and lasts 30-90 minutes. In this session, you meet with both our clinical psychologist and psychiatrist. They thoroughly evaluate your condition, conduct any necessary assessments, and provide an official diagnosis. This approach helps us identify the extent and the root cause of your condition and create a personalised treatment plan that suits your needs.
| Appointment Type | Details | Cost (INR) |
| First Session (30-90 mins) | With an in-house clinical psychologist + psychiatrist at the BetterPlace Clinic | ₹2,000 |
| Psychiatric Consultation | In-person or online consultation with a psychiatrist | ₹1,500 |
| Psychological Consultation/Session | 1-hour in-person or online therapy session | ₹2,500 |
| Follow-Up Consultation with a Psychiatrist | A 20-minute session to discuss your progress | ₹1,500 |
| Medication (if prescribed) | As per the condition and treatment plan | Extra (varies) |
We may also administer psychometric tests to gain a deeper understanding of your condition (separate charges applicable).
*Prices are subject to change
To book an appointment at BetterPlace, you can visit our website, click the “Book an appointment” button, fill out the form, and our representatives will get back to you as soon as possible. You can also call us at +919773996888 to book your appointment. We are available between 9 am to 5 pm from Monday to Saturday.
Read MoreIf you feel your symptoms may also need medication or a medical review, a psychiatrist in Gurgaon can help you understand what level of care is right for you. People who are looking for a trusted local specialist often start with searches like “best anxiety doctor near me” before deciding where to book.
We offer a range of professional services including anxiety treatment and personalised anxiety therapy tailored to each individual’s needs. Whether you’re looking for anxiety treatment in Noida or anxiety treatment in Gurgaon, our expert team provides evidence-based care in a supportive and confidential environment. Our anxiety treatment services in Gurgaon cover everything from initial assessment through to long-term recovery support.
Yes, therapy is highly effective for treating anxiety in Gurgaon. Many people experience lasting relief through evidence-based treatments, especially with approaches like CBT and mindfulness-based therapy.
Every person is different, their case is different, and how they experience the same condition is different, which is why the treatment journey looks different for everyone. Some people might start showing signs of recovery in a few weeks, while some may take months. On average, you can expect to notice changes within 2-4 weeks of starting your treatment.
Not everyone needs medication. If your anxiety is not severe, then you may benefit from therapy alone. A thorough evaluation during your anxiety treatment in Gurgaon will help identify what’s best for you and whether you need medication.
It’s hard for a client to identify whether they need a psychologist or a psychiatrist. This is why we provide integrated services where both a clinical psychologist and a psychiatrist work together on your treatment. If you are unsure who to approach first, consulting an anxiety doctor in Gurgaon is a good starting point, as they can direct you to the right professional based on your symptoms.
If your anxiety interferes with your daily life, relationships, or physical health, and you struggle to control your worries despite your efforts, seeking professional support can be beneficial. Searching for “anxiety treatment doctors near me” is often the first step people take, and it can help you access the right care, such as anxiety treatment in Gurgaon, which can make a real difference in helping you regain balance and peace of mind.
While anxiety disorders can be effectively managed with therapy, medication, and lifestyle changes, complete elimination may not be possible for everyone. However, treatment can help you lead a healthy, functional life.
Cognitive-behavioural therapy (CBT) is one of the most effective treatments for anxiety. Other helpful therapies available in Gurgaon include exposure therapy and mindfulness-based interventions. If you have been exploring options by searching for the best anxiety treatment Gurgaon has to offer, CBT-based programmes are a strong place to start.
Regular physical activity, yoga, deep breathing exercises, meditation, and herbal supplements like chamomile and lavender can help with mild anxiety. However, if your symptoms are severe, professional treatment is recommended.An anxiety specialist in Gurgaon can help you understand whether natural approaches are sufficient for your situation or whether clinical intervention is needed. If you’ve been searching for “anxiety treatment near me”, our team at BetterPlace is ready to guide you through your options.