Psychiatric Services Backed by Research, Trusted by Thousands

50K
+
Lives transformed
97
%
Report early reduction in symptoms
40
+
Years of trusted, effective care
Brain Stimulation Treatments

Consult our Experts with over 40 years of Combined Experience

Dr. Akul Gupta,

Consultant Psychiatrist

5+ years of experience 2000/session

Online, In-person

Hindi, English

Dr Siddharth Sethi,

Consultant Psychiatrist

7+ Years Experience 2000/session

Online, in-person

English, Hindi, Marathi

Dr. Sunil Mittal ,

Senior Consultant Psychiatrist

40+ Years Experience 4000/session

Online, In-person

Hindi, English

Transformation Stories at BetterPlace

“I’ve struggled with ADHD my whole life, but it was social anxiety in my 20s and 30s that really held me back. Things like meetings, phone calls, and even casual conversations became really difficult. But BetterPlace taught me how to manage both, my ADHD and my social anxiety. I’m making progress at work and for the first time, I am able to build real relationships.”

V
Vishesh U.

“Do you know how frustrating it can be when you desperately want to stay organized and focused like others but you’re just not able to? Well I do. Thanks to Dr Akul, i atleast know what I’m up against. The results were explained to me very nicely and the clarity I now have has made a big difference. With my doc’s help, I am now going to fight this thing the right way.”

S
Shashank K.

“I’ve heard a lot about Indian hospitality, but I got to witness it first-hand. Everyone is so helpful and treated me like a celebrity. The travel was smooth, and my meals and rides were cared for. The mental health team at BetterPlace showed me that my ADHD is treatable. I’m so glad to decided to come here.”

A
Addis Tekle, Ethiopia

Meet Our Experts for Effective Treatment Today!

Visit us or book an online consultation

BetterPlace, East of Kailash

At National Heart Institute

First Floor, Annexe Building
D Block, East of Kailash, New Delhi

I’ve seen how much the field has evolved, but the core remains the same: you deserve a team that makes you feel heard and gives you the best.
Dr Sunil Mittal Chief of Clinical Governance, BetterPlace
MD, Psychiatry | 40+ Years of experience

BetterPlace: Free Adult ADHD Test

What Is an ADHD Diagnosis Test?

An ADHD diagnosis test is a structured clinical process designed to evaluate whether your symptoms are consistent with attention deficit hyperactivity disorder. It is not a single questionnaire or a quick checklist. A proper test for ADHD involves clinical interviews, standardised screening tools, and a detailed review of your symptom history.

In adults, ADHD often looks different from how it presents in children. It tends to show up as chronic disorganisation, difficulty completing tasks, emotional dysregulation, and a persistent sense of underperforming despite real effort. An ADHD screening test helps establish whether these experiences have a neurological basis, and what to do about them.

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Here is what an ADHD diagnosis test can and cannot do:

What it can do:

  • Help you recognise patterns of inattention, impulsivity, and hyperactivity
  • Give you a clear indication of whether your symptoms are consistent with ADHD
  • Tell you whether a full professional evaluation is the right next step
  • Give you the language to describe what you are experiencing when you speak to a professional

What it cannot do:

  • Provide a clinical diagnosis on its own
  • Replace a full evaluation by a qualified psychiatrist or psychologist
  • Account for other conditions that can share symptoms with ADHD, such as anxiety or depression

Think of an ADHD screening test as your first step toward clarity, not the final word.

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Who Should Take an Adult ADHD Test?

An adult ADHD test is for anyone whose difficulties with focus, organisation, or impulse control are consistently getting in the way of daily life, and who has never had a formal evaluation.

Given how poorly understood ADHD in India still is across many clinical settings, a large number of adults seeking an ADHD test for adults are doing so for the first time in their 20s, 30s, or even later. If any of the following sound familiar, a proper ADHD diagnosis test is worth considering:

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    • Persistent trouble focusing on tasks, conversations, or reading, even when you want to
    • Chronic disorganisation, including losing things, missing deadlines, or struggling to keep your schedule in order
    • Difficulty completing tasks, often starting with enthusiasm but losing momentum before finishing
    • Impulsive decisions you regret shortly after, whether in relationships, spending, or work
    • Restlessness or an inability to sit still, even in situations where calm is expected
    • Emotional reactivity, including intense frustration, impatience, or mood shifts that feel disproportionate
    • A long history of underachieving despite clearly having the ability to do more

ADHD in India is frequently missed or misdiagnosed in adults. Many people seeking an ADHD test for adults have spent years being told they are careless or difficult. A proper diagnosis can reframe that narrative entirely.

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What Happens During an ADHD Test for Adults?

A proper ADHD diagnosis test at BetterPlace follows a multi-step process. Here is what you can expect:

Clinical Evaluation
Your assessment begins with a detailed clinical evaluation by a qualified psychiatrist or clinical psychologist. They will review your medical and psychological history, current symptoms, and how those symptoms are affecting your daily life at work, in relationships, and at home.

Self-Assessment Tools
You may be asked to complete standardised ADHD screening tools such as the Adult ADHD Self-Report Scale (ASRS). These tools help quantify your symptoms and give the clinician a structured starting point for the evaluation.

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Psychological Testing
Where needed, psychometric tests may be used to assess attention, memory, and other cognitive functions. These are conducted by a clinical psychologist registered with the Rehabilitation Council of India (RCI). There are no right or wrong answers. The purpose is to build an accurate picture of how your brain is functioning.

Ruling Out Other Conditions
Several conditions, including anxiety, depression, and sleep disorders, can mimic ADHD symptoms. Your clinician will carry out a differential diagnosis to distinguish ADHD from other possibilities and identify any conditions that may be present alongside it.

Duration and Severity Assessment To meet the DSM-5 diagnostic criteria for ADHD, symptoms must have been present for a certain duration and must significantly interfere with functioning. Your clinician will assess when your symptoms began, how persistent they have been, and the degree to which they are affecting your quality of life.

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How Is ADHD Diagnosed?

A formal ADHD diagnosis in adults is made against the criteria set out in the DSM-5, the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. This is the globally recognised standard that psychiatrists and psychologists use when evaluating and diagnosing mental health conditions.

There are three recognised types of ADHD:

  • Inattentive Type involves difficulty sustaining focus, being easily distracted, and trouble following through on tasks
  • Hyperactive-Impulsive Type involves restlessness, excessive talking, acting without thinking, and difficulty staying still
  • Combined Type is the most common presentation in adults and involves a mix of both inattentive and hyperactive-impulsive symptoms
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Commonly used tools in the ADHD diagnosis process include:

  • Adult ADHD Self-Report Scale (ASRS)
  • Conners’ Adult ADHD Rating Scales (CAARS)
  • Clinical diagnostic interviews based on DSM-5 criteria

Knowing your ADHD type allows your clinician to personalise both your ADHD diagnosis and your treatment plan to your specific needs.

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Treatment Options After an ADHD Diagnosis

Once you have a confirmed ADHD diagnosis, treatment becomes significantly more effective because it can be built around your specific symptom profile.

Medication
Medication is often used when therapy alone is not sufficient to manage symptoms. It works by balancing chemicals in the brain that regulate attention and impulse control. Your psychiatrist will monitor your response and adjust your prescription as needed.

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Psychotherapy
Cognitive Behavioural Therapy (CBT) is one of the most effective therapeutic approaches for adult ADHD. It helps you work through patterns of avoidance, procrastination, and frustration, and builds practical strategies for managing day-to-day challenges.

Lifestyle Adjustments
Regular exercise, consistent sleep, and structured routines can make a meaningful difference in managing ADHD symptoms. These habits become even more effective once you have a clear ADHD diagnosis to work from.

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How BetterPlace Conducts ADHD Assessments

At BetterPlace, we do not rely on a single ADHD screening test score. We use standardised tools as one part of a more thorough assessment process designed to give you a complete and accurate picture of what you are experiencing.

Our process includes:

  • A detailed clinical interview
  • Symptom history and pattern review
  • Assessment for overlapping conditions
  • Use of clinical assessments where needed
  • Collaborative diagnosis and treatment planning
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A detailed clinical interview
We take the time to understand your symptoms in context, including when they began, how they have evolved, and how they are affecting your work, relationships, and daily functioning.

Symptom history and pattern review
We look at whether your symptoms are ongoing or episodic, and whether they are linked to life events or other emotional and behavioural changes.

Assessment for overlapping conditions
We explore whether anxiety, depression, sleep difficulties, or other factors may also be contributing to your symptoms, as these frequently appear alongside ADHD.

Use of clinical assessments where needed
Where appropriate, we use structured psychological assessments to build a more reliable picture of your cognitive functioning.

Collaborative diagnosis and treatment planning
Our psychologists and psychiatrists work together to make your ADHD diagnosis as accurate as possible and your treatment plan as personalised as it can be.

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Get an ADHD Diagnosis at BetterPlace

If you have been struggling with focus, organisation, or impulse control and have never had a proper test for ADHD, BetterPlace can help. Our psychiatrists and clinical psychologists work together to deliver a thorough, accurate ADHD diagnosis so you can stop guessing and start getting the right support.

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  • Book Online: Visit our website and schedule your appointment in a few clicks. Our team will be in touch shortly.
  • Call Us: Reach us at +91 9773996888. Our team will help you find the earliest available slot with one of our ADHD specialists.
  • Visit Our Clinic: Walk into any of our clinics in Delhi, Gurgaon, or Noida and our staff will guide you through the process.
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FAQs about ADHD Test

Yes. Awareness of ADHD in India has grown significantly, but many adults were never identified in childhood, particularly those with the inattentive type. An adult ADHD test can identify the condition at any age.

A comprehensive ADHD diagnosis test typically takes one to two sessions, depending on the complexity of your symptoms and whether additional psychological testing is required.

Online tools can be a useful starting point for recognising symptom patterns, but they cannot replace a full clinical evaluation. A proper ADHD diagnosis in India requires an in-person assessment by a qualified mental health professional.

An ADHD screening test flags whether your symptoms are consistent with ADHD and indicates whether further evaluation is warranted. A full ADHD diagnosis involves clinical interviews, structured assessments, and formal evaluation against DSM-5 criteria by a qualified professional.

You can take an ADHD test for adults at BetterPlace across our clinics in Delhi, and Gurgaon. Our psychiatrists and clinical psychologists are experienced in diagnosing and treating adult ADHD.

Yes, frequently. Difficulty concentrating, restlessness, and emotional dysregulation are symptoms shared across ADHD, anxiety, and depression. A thorough differential diagnosis is an essential part of every ADHD diagnosis test at BetterPlace.

If your results suggest ADHD, the next step is a full clinical evaluation. The earlier you get a confirmed ADHD diagnosis, the sooner you can begin a treatment plan built around your specific needs.

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