“I lived like a raja in my 20s (parties drinks etc etc) but I never never never expected it to affect me so much in my 30s. By 34 I was barely getting 3 hrs of sleep each day even tho I desprately wanted to sleep more. Last year it got so bad I went 3 days without sleep. Thats when my friend said come to BetterPlace. Dr Akul is my angel. He has got me a second life.”
Sleep Study Services Backed by Research, Trusted by Thousands
50K
+
Lives transformed
97%
Report early reduction in symptoms
40
+
Years of trusted, effective care
Brain Stimulation Treatments
Our Sleep Experts with over 40+ Years of Combined Experience
Dr. Akul Gupta,
Consultant Psychiatrist
5+ Years Experience 2000/session
Online, In-person
Hindi, English
Dr Siddharth Sethi,
Consultant Psychiatrist
7+ Years Experience 2000/session
Online, in-person
English, Hindi, Marathi
Dr. Sunil Mittal ,
Senior Consultant Psychiatrist
40+ Years Experience 4000/session
Online, In-person
Hindi, English
What Makes Our Sleep Study Test Unique?
Comprehensive overnight analysis
We offer full-night polysomnography to monitor your brain waves, oxygen levels, heart rate, breathing, and body movements—giving you a detailed understanding of what’s affecting your sleep and how to fix it.
Personalised sleep diagnostics
Your sleep study is tailored to your symptoms and concerns. Whether it's snoring, fatigue, or disrupted sleep, we customise what we track to get the most accurate results for your condition.
Collaborative care planning
Once your results are in, our sleep specialists work closely with psychiatrists, and other experts to design a treatment plan that looks at both your mental and physical health.
Expert-led sleep assessments
Your sleep test is supervised by experienced technologists and reviewed by qualified sleep doctors and psychiatrists, ensuring accurate diagnosis and evidence-based recommendations.
Visiting BetterPlace? Here’s What to Expect
When visiting BetterPlace, you can expect a welcoming environment where there is 0% judgement.
Detailed initial session (90 min)
Meet with both a psychologist and a psychiatrist
Comprehensive testing
Get an accurate understanding of your mental health
Treatment phase (3-8 Weeks)
Get a personalised treatment plan
Long-term support
Get ongoing care with regular follow-ups
Transformation Stories at BetterPlace
“For years, I couldn’t sleep without mentally replaying every conversation from my day, obsessing over things I might’ve said wrong. I’m not ‘cured,’ but I’m finally living life instead of overthinking it. The BetterPlace team has truly helped me live a better life.”
“For years, I feared going to bed due to relentless nightmares that woke me after just a few hours. I visited a few somnologists who told me everything in my body was working well there was nothing wrong. With the help of BetterPlace, i found out that i have unresolved past trauma I experienced. Therapy helped me confront my PTSD and develop coping techniques to reclaim my nights. Sleep is finally peaceful again.”
Get Sleep Study Tests from Experts Today!
Visit us or book an online consultation
BetterPlace, East of Kailash
At National Heart InstituteFirst Floor, Annexe Building D Block, East of Kailash, New Delhi
BetterPlace, Gurugram
At Neelkanth HospitalGround floor, 1 Main Mehrauli-Gurgaon Road
DLF Phase 3, Gurugram
I’ve seen how much the field has evolved, but the core remains the same: you deserve a team that makes you feel heard and gives you the best.
Dr Sunil Mittal
Chief of Clinical Governance, BetterPlace
MD, Psychiatry | 40+ Years of experience
Comprehensive Sleep Study Test in Delhi from Trusted Psychiatrists
BetterPlace: Sleep Study Tests in Delhi
BetterPlace offers some of the most accurate sleep study tests in Delhi. Our assessments provide a detailed insight into your sleep-related issues, helping us identify their root cause. This approach allows us to create 100% personalised treatment plans unique to your needs.
What Is a Sleep Study?
A sleep study is a specialised test that helps diagnose sleep disorders by monitoring your body while you sleep. It tracks brain waves, breathing patterns, heart rate, oxygen levels, and even muscle activity. If you live near the NCR region and have been experiencing sleep disturbances like snoring, frequent awakenings, or daytime fatigue, a sleep study test can give you valuable insights into your sleep issues.
Read MoreIf you want in-person support around diagnosis and treatment, you can also begin at a mental health clinic in Delhi.
Many people first start by searching for “sleep study test near me” when they realise their sleep problems are affecting their daily life.
Types of Sleep Studies
There are various options if you’re looking for a sleep study test in Delhi. A few of those include:
- Polysomnography (PSG)
- Multiple Sleep Latency Test (MSLT)
- Home Sleep Apnoea Testing (HSAT)
Polysomnography (PSG)
Polysomnography (PSG) is the most comprehensive sleep study test in Delhi and is conducted in a lab. It records your brain activity, bodily movements, and breathing patterns. It’s commonly used to diagnose conditions such as sleep apnoea and restless legs syndrome (RLS).
Multiple Sleep Latency Test (MSLT)
This test measures how quickly you fall asleep in an ideal scenario: a quiet environment during the day. It’s mainly used to diagnose narcolepsy and excessive daytime sleepiness.
Home Sleep Apnoea Testing (HSAT)
HSAT is a convenient sleep study test option that allows you to monitor your sleep at home using a simplified device. It’s primarily used to detect obstructive sleep apnoea (OSA).
Who Should Get a Sleep Study Test?
A sleep study test is for anyone who’s been snoring loudly, waking up feeling tired despite a full night’s sleep, or someone who feels sleepy during the day. People with symptoms like gasping for air at night, frequently waking up in the night, morning headaches, or poor concentration often don’t realise that a Sleep Disorder could be the underlying cause.
Read MoreA sleep study test in Delhi is especially important if you suspect conditions like sleep apnoea, restless legs syndrome, or chronic insomnia. It’s also recommended for anyone who has been told they stop breathing while sleeping or has unexplained daytime fatigue. If insomnia is a major part of the problem, insomnia treatment may also become part of your wider care plan.
At BetterPlace, we offer both in-lab and at-home sleep disorder tests in Delhi. Getting tested is a simple step that can make a huge difference in your daily life. If you have been comparing “sleep test center near me” or “sleep test clinic near me”, it helps to choose a place that also explains the next treatment steps clearly.
Treatment Options after a Sleep Study
If you come to BetterPlace for a sleep disorder test in Delhi, we’ll help you understand the root cause of your sleep-related issues. Here are a few treatment options that may be recommended following your sleep disorder diagnosis:
Read MoreContinuous Positive Airway Pressure (CPAP) Therapy
CPAP therapy is a common and highly effective treatment for sleep apnoea. Sleep apnoea occurs when your airway gets blocked during sleep, causing various sleep-related problems. The CPAP machine delivers a continuous stream of air, preventing the airway from collapsing while you sleep. This helps reduce snoring, improve oxygen levels, and enhance the quality of sleep.
Lifestyle Modifications
Certain lifestyle changes can greatly improve sleep quality and even reduce symptoms of mild sleep apnoea. Maintaining a healthy weight, establishing a consistent sleep schedule, and practising good sleep hygiene, such as limiting screen time before bed, can make a big difference. Avoiding alcohol and sedatives before bedtime can also help keep airways open.
Surgical Interventions
In severe cases, where other treatments aren’t effective, surgical options may be considered to remove physical obstructions in the airway. Procedures such as uvulopalatopharyngoplasty (UPPP), nasal surgery, or jaw repositioning can help improve airflow. Your doctor will evaluate your specific condition and recommend the best approach to ensure long-term relief and better sleep.
If medication management, diagnosis, or broader sleep-related psychiatric support is needed, this is usually coordinated through psychiatry and expoert follow-up with psychiatrists in Delhi.
What Is the Cost of a Sleep Study in Delhi?
The cost of a sleep study test in Delhi depends on various factors such as the location where the test is conducted, the machines used, and the experience of the technician.
A comprehensive sleep study test at BetterPlace costs between INR 12,000 – 14,000. BetterPlace uses some of the most advanced industry-standard machines for all our sleep study tests. They’re highly accurate and provide deep insights that help us accurately diagnose your condition and create a personalised treatment plan unique to your needs.
Read More| Appointment Type | Details | Cost (INR) |
| First Session (90 mins) | With an in-house clinical psychologist + psychiatrist at the BetterPlace Clinic | ₹2,000 |
| Psychiatric Consultation | In-person or online consultation with a psychiatrist | ₹1,500 |
| Psychological Consultation/Session | 1-hour in-person or online therapy session | ₹2,500 |
| Follow-Up Consultation with a Psychiatrist | A 20-minute session to discuss your progress | ₹1,500 |
| Medication (if prescribed) | As per the condition and treatment plan | Extra (varies) |
We may also administer psychometric tests to gain a deeper understanding of your condition (separate charges applicable).
*Prices are subject to change
How to Book a Sleep Study Test in Delhi, at BetterPlace?
Booking a sleep study at BetterPlace is easy. Just call us at +919773996888, tell us what you’re going through, and choose the date and time for your sleep study test in Delhi.
You can also visit our clinic to book an appointment with us directly.
Read MoreIf you have been searching for “sleep study test near me”, a “sleep test center near me”, or a “sleep test clinic near me”, this gives you a straightforward way to get started.
FAQs about Sleep Study Tests in Delhi
No, it’s completely painless. A sleep study test in Delhi involves sensors placed on your body to track your breathing, heart rate, and movement. It might feel a bit unusual at first, but there’s no discomfort at all. You can simply relax and go to sleep like you normally would at home.
Yes, you can watch TV before the study begins. It’s actually encouraged if it helps you relax. However, once you’re ready to sleep, the monitoring starts quietly in the background.
A typical sleep study lasts for one night, usually around 6 to 8 hours. The test begins when you fall asleep and ends in the morning.
Yes, you can. We provide at-home sleep study tests, too. If you’re looking for a simple, effective sleep disorder test in Delhi, this is a great starting point. You can also explore our general sleep study test page for more information on the options available.
Home sleep tests are quite accurate for detecting moderate to severe sleep apnoea. For complex sleep issues, an in-lab sleep study test in Delhi may offer more detailed results.
Keep your routine normal. Avoid caffeine or alcohol on the day of the test. Bring your nightwear and anything else that helps you relax and sleep. If you’re doing an at-home sleep study test in Delhi, your technician will guide you and teach you how to use the equipment.
Home sleep study tests may be more comfortable since you’re already in your home and not in a lab. They can also be easier to schedule since the test setup is done at your home. If you have been searching for “sleep test center near me” but want something more convenient, a home-based option may be worth considering. If you’d also like to explore related mental health support alongside your diagnosis, our psychologists in Delhi can help you address any anxiety or stress that may be disrupting your sleep.
Loud snoring, gasping during sleep, daytime fatigue, morning headaches, and poor focus are common signs. If these sound familiar, a sleep disorder test in Delhi can help you find out what’s going on. Persistent fatigue and poor concentration can also be connected to conditions like anxiety or depression, so a thorough assessment is always worthwhile.
A sleep disorder test in Delhi can detect sleep apnoea, narcolepsy, restless legs syndrome, insomnia, and other sleep disorders. It helps doctors understand your sleep patterns and identify disruptions that may be affecting your health and quality of life. If you’re located outside Delhi, our mental health clinic in Noida and mental health clinic in Gurgaon also offer support for sleep and related concerns.
Sleep labs are designed to provide a comfortable environment. But if you struggle to sleep, your doctor may recommend rescheduling or alternative testing methods. Even limited sleep data can still provide valuable insights into your sleep health.
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