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  • Home
  • About
  • Services
    • Psychiatry
    • Psychology
    • Assessments
    • Counselling
    • Specialised Services (TMS)
    • LGBTQIA+ Therapy
  • Conditions
    • Anxiety
    • Depression
    • OCD
    • Bipolar Disorder
    • Eating Disorders
    • Phobias
    • Schizophrenia
    • View All
  • International Patients
  • Blog
  • Contact

The BetterPlace Blog

Your source for inspiration, knowledge, and guidance for all things mental health and recovery.

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  • Self-care Tips
Weirdest Phobias: 11 Rare Fears That Are Completely Real
  • Self-care Tips
Wechsler Adult Intelligence Scale: What Your IQ Test Measures Beyond Numbers
  • Mental Health
Understanding the Reality of Obsessive-Compulsive Disorder (OCD)
  • Self-care Tips
Mobile Addiction: How Your Phone Took Over Your Life
  • Mental Health
Porn Addiction in Teens: What Can Parents Do About It?
  • Mental Health
ADHD Diagnosis Test for Adults in India
  • Mental Health
Difference Between a Psychologist and a Psychiatrist
  • Resource
Difference between Counselling and Therapy
  • Self-care Tips
Your Mental Health Toolkit: 4 Self-Care Habits to Start Today
  • Self-care Tips
How Much Stress is too Much Stress? And What to do About it
  • Self-care Tips
5 Micro-Interventions for Anxiety That Take Less Than 60 Seconds
  • Mental Health
What is a Client-Therapist Alliance?
  • Mental Health
Insomnia and Gut Health: How Your Microbiome Controls Your Sleep
  • Mental Health
The Science of Sleep: How Sleepless Nights Disrupt Your Body and Mind
  • Mental Health
Mental Health Round Up – February, 2025 Edition
  • Resource
7 Myths of Bipolar Disorder
  • Mental Health
How to Tell If You Really Have OCD
  • Resource
Schizophrenia: Causes and Myths
  • Resource
Anxiety Disorders: Types and Treatments
  • Resource
What is Depression? And How is it Treated?
  • Mental Health
How Can I Tell If My Partner Has Borderline Personality Disorder?
  • Mental Health
Think Before You (Re)act: Why Are You Being Overly Reactive – And What Can You Do About It
BetterPlace Health

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